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Controlling Control

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Manage episode 288668640 series 2902808
Content provided by Heike & Tessa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heike & Tessa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi GWA Fam!
In this week's episode, we are talking about control and the sense of powerlessness we are all currently feeling right now. Anxiety can, no IS, a tricky little son-of-a-bleep; and when we feel a lack of power in our life we try to grip onto something that allows us to feel control just to find some peace of mind. Sometimes, when you just let go you can find your sense of calm. Silly anxiety always has us jumping through hoops. We hope you enjoy and find your zen! TTYL!

Follow us
Instagram: @girlswanxietypodcast, Heike @heikeleming and Neg @nneggy
Facebook
Here is our website if you want to see a cute picture of us!
Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com
xx GWA

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 288668640 series 2902808
Content provided by Heike & Tessa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heike & Tessa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi GWA Fam!
In this week's episode, we are talking about control and the sense of powerlessness we are all currently feeling right now. Anxiety can, no IS, a tricky little son-of-a-bleep; and when we feel a lack of power in our life we try to grip onto something that allows us to feel control just to find some peace of mind. Sometimes, when you just let go you can find your sense of calm. Silly anxiety always has us jumping through hoops. We hope you enjoy and find your zen! TTYL!

Follow us
Instagram: @girlswanxietypodcast, Heike @heikeleming and Neg @nneggy
Facebook
Here is our website if you want to see a cute picture of us!
Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com
xx GWA

  continue reading

72 episodes

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