185 | Heal Thy Self (Part Three): Exploring Intimacy Disorders with Black Girls Heal

The Black Girl Bravado

We’re still going strong with our “Heal Thyself” series and this week we’re discussing intimacy disorders with our girlfriend, Shena Tubbs, of Black Girls Heal.

Shena is a personal coach, trauma specialist, love addiction and trauma expert as well as a licensed professional counselor and married + family therapist. She is also the creator and host of Black Girls Heal— a podcast dedicated to helping women break out of cycles of unhealthy relationships and grow into their self-worth.

In this episode Shena explains the different types of intimacy disorders + the signs of each. We get a little emotional discussing our father wounds and the way our family trauma has caused intimacy disorders to manifest in our lives + relationships. Shena holds space for us while dropping gems on ways we as women can continue to grow and heal into the women we truly want to be.

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