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5: Empath Meditation: Identify What is Not Yours

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Manage episode 290219969 series 2912764
Content provided by Andrea Belzer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Belzer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Empaths often pick up others feelings without even realizing it. In this short meditation we determine if it is our feeling or not. Then remove it from our body and replace with a positive emotion of our choice.
Empath Information:
ℹ️ https://andreabelzer.com/empaths/
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📩 Join my weekly newsletter: I share a lesson to help you better manage life! https://andreabelzer.com/weekly-lesson/

The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.

FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Support the show

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 290219969 series 2912764
Content provided by Andrea Belzer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Belzer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Empaths often pick up others feelings without even realizing it. In this short meditation we determine if it is our feeling or not. Then remove it from our body and replace with a positive emotion of our choice.
Empath Information:
ℹ️ https://andreabelzer.com/empaths/
Hang out with me more?
📩 Join my weekly newsletter: I share a lesson to help you better manage life! https://andreabelzer.com/weekly-lesson/

The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.

FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Support the show

  continue reading

53 episodes

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