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Balancing Careers, Managing Wellness, and Living with Purpose
Manage episode 291243460 series 2865416
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It's been just over a year since the official launch of The SunDaze Journey, and season one of our podcast is officially in the bag! But before hosts Alexis Carthan and Mary-Beth Meagher jet off for a much-deserved break, the two reflect on some of their favorite moments and a few lessons they've learned since launching the podcast.
Mentioned in the show:
The Polyvagal Theory by Stephen W. Porges
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