A Missing Piece About Weight w/ Marie-Pier the Balanced Dietitian

Aligned Nutrition Podcast

Content provided by Erica Drewry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Drewry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3+ y ago 34:13

MP3•Episode home

Discomfort with our weights both lead us into and drive our hang ups with food. It’s generally more of a societal issue than us as individuals. But what can we do and what can we learn about our bodies and weights to support us? Join me and my expert guest Marie-Pier as we dive deeper into weight science and share common misconceptions we are taught as a culture.

Marie-Pier is Registered Dietitian with a B.Sc. in Psychology and the founder of The Balanced Practice. She strives to provide evidence based nutrition interventions to all her clients and support them in their recovery journeys. Marie-Pier is passionate about helping folx discover how to ditch diet culture and nourish their bodies without guilt, shame or restrictions.

Connect with our guest:

Join her free emotional eating workshop May 25-27: www.thebalancedpractice.com/workshop

Find her on Instagram: www.instagram.com/the.balanced.dietitian

Ready to heal your relationship with food and your body? Inquire to work together

https://alignednutrition.com/contact/

Resources mentioned:

The Balanced Dietitian Podcast episode on difference of eating disorders, disordered eating, and dieting

https://podcasts.apple.com/ca/podcast/eating-disorder-disordered-eating/id1522589752?i=1000485751287

80 episodes

#Fitness #Alternative Health #Nutrition #Erica Drewry #Healing #relationship