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Rerelease Episode—Knowing Your Boundaries

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Manage episode 296864538 series 2902808
Content provided by Heike & Tessa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heike & Tessa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on GWA we are rereleasing episode five, Knowing Your Boundaries. We are talking about how it's okay to not do it all, our boundaries, and how asking for help is not a bad thing. It is such a great episode to see how far we have come with building our boundaries and the work we have put in to keep them. This topic is a common thread you will hear on GWA as we are always building and navigating new boundaries. We hope you enjoy listening to this episode again and if you haven't already listened, welcome... it's a great one!
Just a reminder, no new episodes will be released until August, so please in the meantime catch up on older episodes if you haven't already!
Sign up for our GWA monthly newsletter here!
Please subscribe, rate, review!
Premium Jane discount code: GIRLS at checkout for 20% off your order.
Follow us
Instagram: @girlswanxietypodcast
Facebook
Here is our website if you want to see a cute picture of us!
Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com
xx GWA

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 296864538 series 2902808
Content provided by Heike & Tessa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heike & Tessa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on GWA we are rereleasing episode five, Knowing Your Boundaries. We are talking about how it's okay to not do it all, our boundaries, and how asking for help is not a bad thing. It is such a great episode to see how far we have come with building our boundaries and the work we have put in to keep them. This topic is a common thread you will hear on GWA as we are always building and navigating new boundaries. We hope you enjoy listening to this episode again and if you haven't already listened, welcome... it's a great one!
Just a reminder, no new episodes will be released until August, so please in the meantime catch up on older episodes if you haven't already!
Sign up for our GWA monthly newsletter here!
Please subscribe, rate, review!
Premium Jane discount code: GIRLS at checkout for 20% off your order.
Follow us
Instagram: @girlswanxietypodcast
Facebook
Here is our website if you want to see a cute picture of us!
Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com
xx GWA

  continue reading

72 episodes

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