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3 Ways To Know If You're Fat Adapted

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Manage episode 297090827 series 2318081
Content provided by Josh Turknett and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Turknett and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Dr. T answers a common question posed by our members: "How do I know if I'm fat-adapted?" Dr. T also explains why so many aren't fat-adapted, why it's important, particularly for the migraineur, and how to get there.

Links mentioned in this episode:

*Migrai-Neverland: http://mymigrainemiracle.com/join

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 297090827 series 2318081
Content provided by Josh Turknett and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Turknett and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Dr. T answers a common question posed by our members: "How do I know if I'm fat-adapted?" Dr. T also explains why so many aren't fat-adapted, why it's important, particularly for the migraineur, and how to get there.

Links mentioned in this episode:

*Migrai-Neverland: http://mymigrainemiracle.com/join

  continue reading

110 episodes

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