Artwork

Content provided by Dr. Devaki Lindsey Berkson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Devaki Lindsey Berkson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Paleo Diet with Robb Wolf (#214)

1:08:32
 
Share
 

Manage episode 297365845 series 2950685
Content provided by Dr. Devaki Lindsey Berkson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Devaki Lindsey Berkson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Robb Wolf is a former research biochemist and two time New York Times best selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.

Robb also was a review editor for the Journal of Nutrition and Metabolism and as a consultant for the Naval Special Warfare Resiliency program.

In this show you will learn:

  • What is the Paleo diet?
  • What does Robb Wolf eat for breakfast, lunch and dinner.
  • Is rice allowed?
  • Why, according to this philosophy, are legumes and grains foods to be consumed “carefully”.
  • What about the carnivore diet?

You also hear a discussion the possible role of food in the violence we are seeing in the US today, and more!

Links

https://robbwolf.com/

  continue reading

232 episodes

Artwork
iconShare
 
Manage episode 297365845 series 2950685
Content provided by Dr. Devaki Lindsey Berkson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Devaki Lindsey Berkson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Robb Wolf is a former research biochemist and two time New York Times best selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.

Robb also was a review editor for the Journal of Nutrition and Metabolism and as a consultant for the Naval Special Warfare Resiliency program.

In this show you will learn:

  • What is the Paleo diet?
  • What does Robb Wolf eat for breakfast, lunch and dinner.
  • Is rice allowed?
  • Why, according to this philosophy, are legumes and grains foods to be consumed “carefully”.
  • What about the carnivore diet?

You also hear a discussion the possible role of food in the violence we are seeing in the US today, and more!

Links

https://robbwolf.com/

  continue reading

232 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide