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162. Keri Lonny: Losing Yourself, Finding Yourself and Coming Back to Yourself
Manage episode 300730321 series 2816038
In this episode, we're joined by Keri Lonny. Keri is a Life & Business Coach that specializes in helping ambitious women create a life of freedom by turning their passion into an online income.
In this episode, we explore:
- becoming a teen mum
- losing yourself and your path
- finding yourself again
- catalysts for change
- mum guilt
- changing your mindset
- coming back to yourself
- learning to listen to yourself
- recycling thoughts
- letting go of what people think
- asking yourself if it is an excuse or an obstacle
and loads more.
Recommendations
- You are not Lost - Maxie McCoy
You can connect with Keri via Instagram, Facebook, or via her YouTube Channel
Connect with Hannah @hannah.stainer on Instagram or Twitter.
Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.
Support the podcast by sending us a coffee via Ko-Fi
If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on Apple podcasts or wherever you listen to your podcasts.
Thanks for listening!
Hannah & the Psykhe Podcast team x
--- Send in a voice message: https://podcasters.spotify.com/pod/show/psykhe/message205 episodes
Manage episode 300730321 series 2816038
In this episode, we're joined by Keri Lonny. Keri is a Life & Business Coach that specializes in helping ambitious women create a life of freedom by turning their passion into an online income.
In this episode, we explore:
- becoming a teen mum
- losing yourself and your path
- finding yourself again
- catalysts for change
- mum guilt
- changing your mindset
- coming back to yourself
- learning to listen to yourself
- recycling thoughts
- letting go of what people think
- asking yourself if it is an excuse or an obstacle
and loads more.
Recommendations
- You are not Lost - Maxie McCoy
You can connect with Keri via Instagram, Facebook, or via her YouTube Channel
Connect with Hannah @hannah.stainer on Instagram or Twitter.
Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.
Support the podcast by sending us a coffee via Ko-Fi
If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on Apple podcasts or wherever you listen to your podcasts.
Thanks for listening!
Hannah & the Psykhe Podcast team x
--- Send in a voice message: https://podcasters.spotify.com/pod/show/psykhe/message205 episodes
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