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162. Keri Lonny: Losing Yourself, Finding Yourself and Coming Back to Yourself
Manage episode 300730321 series 2816038
Content provided by Hannah Stainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Stainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we're joined by Keri Lonny. Keri is a Life & Business Coach that specializes in helping ambitious women create a life of freedom by turning their passion into an online income.
In this episode, we explore:
- becoming a teen mum
- losing yourself and your path
- finding yourself again
- catalysts for change
- mum guilt
- changing your mindset
- coming back to yourself
- learning to listen to yourself
- recycling thoughts
- letting go of what people think
- asking yourself if it is an excuse or an obstacle
and loads more.
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You can connect with Keri via Instagram, Facebook, or via her YouTube Channel
Connect with Hannah @hannah.stainer on Instagram or Twitter.
Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.
Support the podcast by sending us a coffee via Ko-Fi
If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on Apple podcasts or wherever you listen to your podcasts.
Thanks for listening!
Hannah & the Psykhe Podcast team x
--- Send in a voice message: https://podcasters.spotify.com/pod/show/psykhe/message205 episodes
Share
Manage episode 300730321 series 2816038
Content provided by Hannah Stainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Stainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we're joined by Keri Lonny. Keri is a Life & Business Coach that specializes in helping ambitious women create a life of freedom by turning their passion into an online income.
In this episode, we explore:
- becoming a teen mum
- losing yourself and your path
- finding yourself again
- catalysts for change
- mum guilt
- changing your mindset
- coming back to yourself
- learning to listen to yourself
- recycling thoughts
- letting go of what people think
- asking yourself if it is an excuse or an obstacle
and loads more.
Recommendations
- You are not Lost - Maxie McCoy
You can connect with Keri via Instagram, Facebook, or via her YouTube Channel
Connect with Hannah @hannah.stainer on Instagram or Twitter.
Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.
Support the podcast by sending us a coffee via Ko-Fi
If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on Apple podcasts or wherever you listen to your podcasts.
Thanks for listening!
Hannah & the Psykhe Podcast team x
--- Send in a voice message: https://podcasters.spotify.com/pod/show/psykhe/message205 episodes
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…
continue reading
True Crime Brewery is the true crime podcast that brings you deeply inside of a crime and its investigation. Hosts Jill and her pediatrician husband Dick use their medical knowledge and life experiences to share the stories behind some of the most compelling crimes from all over the world. And, just for fun, Dick uses his secondary expertise as a craft beer lover to review the best beers from the regions where each crime occurred. Meet this true crime obsessed couple at the quiet end of the ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Jake and Amir host a constantly changing show that re-invents itself multiple times per episode. Each segment brings a completely new topic for Jake and Amir to discuss, dissect, and explore.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Go offline with the Player FM app!
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