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Episode 38 - Your Cavewoman Wife Doesn't Want Your Dad Bod
Manage episode 303576290 series 2922910
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Vegan Utopia is a Nightmare: https://www.facebook.com/Tiredoldfarmerswhocareaboutanimalwelfare/photos/a.2112413835659000/2138297396403977/
Waist To Height Calculator: https://www.bmi-calculator.net/waist-to-height-ratio-calculator/
Mayo Clinic Fiber is Essential: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983
Dr. Berg Fiber Myth: https://www.drberg.com/blog/the-fiber-myth
Beauty Standards Through The Years: https://www.scienceofpeople.com/beauty-standards/
Body Type Article: https://www.developattraction.com/attractive-body/
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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