))
Fall / Winter 2021 | A conversation with Karoline Thomas
Manage episode 304788132 series 2924677
Content provided by Jessica Headey Gandolfi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Headey Gandolfi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Karoline Thomas is a holistic health coach and former skin and body care therapist. From an early age, she was a staunch believer in animal rights and sought out natural alternatives to hair, skin, and beauty products.
…
continue reading
As a successful health coach, Karoline understands our body's innate ability to heal itself, given the right building blocks, and as a mother, she focuses on the environment she is creating for her children by following a low-tox philosophy whenever possible. She continues in her studies of holistic health to promote better health choices to her clients enabling them to access the tools needed to live healthier, happier lives.
In this episode, Karoline shares how her experience with liver detoxing not only changed her gut health for the better, but completely changed her lifestyle and behavior along with her physical and mental state.
Other areas we chat about in this conversation:
- The importance of gut health for healing
- Natural serotonin vs antidepressants
- Why consider a liver detox
- Weight loss as a bonus side effect of liver detoxing
- Food associations and breaking habits
- Liver detoxing, myths debunked
Resources
Harmonyum LA Links:
We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram | Facebook | YouTube
36 episodes
Share
