show episodes
 
Welcome, I'm your host Mysheka Ross. Thank you for listening to my podcast (L.O.S.T) Living off Struggles & Treasures. On the podcast there will be a variety of topics, guest, talking about day to day life issues, struggles, lessons, successes, life, loss, love, career, education, family, health, wealth, real estate etc. Many have asked, why did you name the podcast LOST ? Often times than not we associate the word "Lost" as negative. If we look at it in a different perspective, it can be vi ...
 
Are you ready to move from surviving to thriving? Harmonyum LA: The Podcast, is the only resource you will need to help you build a sustainable and robust healing toolkit that will support you during challenging times. Hosted by emotional wellness expert, founder of Harmonyum LA, and published author, Jessica Headey Gandolfi, this show will deliver honest and inspiring conversations, explore powerful alternative modalities and bring you tips and techniques that will help bolster and strength ...
 
In this podcast, I share my contemplations on all things Human Design. All humans are part of nature, children of the Cosmos. And therefore, when we're leaving our mother's womb, we are born with a unique imprint. This imprint stays with us for the rest of our lives. Every single day, though, we are influenced by all kinds of outside forces. This we call conditioning. So, over the years, we forget about our imprint and mostly live lives that aren't meant for us. Through a practice of Human D ...
 
Welcome to the More Love Podcast. The More Love Podcast is for reassurance that love is real, that love heals and that love is all the really matters. I'll be talking with wise and loving people who've experienced the miracle of all that love is. These conversations are for you if you know that there is more to life than meets the eye and if you're sensitive to your feelings, emotions and energy. Through these conversations you're likely to discover that you have all that you need for raisin ...
 
A podcast dedicated to sharing the scattered thoughts and muddled musings of this 50-something year old woman. Each week I'll share my experiences, challenges, doubts and fears as well as the lessons I've learned, that keep me moving forward toward my dreams. Note: Episodes prior to #103 were titled "Reflections of a Recovering Ugly Duckling."
 
Change is an inevitable part of life. Let's make it exciting and purposeful. I'm Damianne President, and l will help you take action in your life with intention and purpose. In each episode, my guest and I will invite you to accept unexpected challenges that will help you make progress to build the life that you want. Have a question or suggestion? Email contact@changesbigandsmall.com or find me on social media. Please subscribe and join me each week in taking action to decide and build the ...
 
You wanna date yourself first? You wanna be your own muse? Then, get "Musi-fy-Ed" with the inspiring stories on body positivity, self love, self worth, confidence, self acceptance and related topics.These are the stories of real people around me including my family, friends and a few influencers.Their strong stories of grueling battles with body shaming and body image issues is worth giving you pump for the day. Fad'ism Vs Realism?Health Vs. Body Positivity?See for yourself if this is just a ...
 
Carolyn Hickman is your Unconventional Mompreneur + wicked funny, "SAY-IT-HOW-IT-IS" bestie who really gets YOU. There will be no guarantee that you won't completely transform your life into the most FIERCE + WOKE version of YOU + be inspired to take back your FEMININE POWER and create the most High Vibe Version of YOU through mastering your WELLNESS, WISDOM + WEALTH. From "Stuck" to Unstoppable overnight, Carolyn is dedicated to sharing her story & showing fellow mamas and women how to uple ...
 
Experience The Art of Being with TLB Kruger. The present moment holds the greatest gifts from nature to you. To access these gifts one needs to be free of thoughts, emotions and feelings, and to be fully aware in the present moment. This podcast offers guided meditations with Tjaart. To learn the comprehensive Six Stage Maha Khala Technique, visit our website for more information | www.mahakhala.com
 
Allow Love In is a podcast created for you, the person who deeply wants to feel loved, accepted and safe being yourself, who knows that self-love is important yet doesn't know where to start or how to get 'there'. Nat Couropmitree interviews amazing people each week who share their personal stories about how self-love gave them a deeper experience of worthiness, identity and acceptance which then led the way to creating fulfilling lives. Tune in to be inspired. Learn practical tips to releas ...
 
Made of Magic: The Podcast is a space to amplify the magic within every single one of us. We spark raw, real, vulnerable conversations. We say what needs to be said. We connect. We go in. Host Stephanie Dawn Elizabeth, Intuition Mentor & Coach, is determined to change the idea that the magic is somewhere outside of us. Smashing the idea that women have to fit into some tiny little mold in order to be magic and sacred and worthy. The magic is within you. Take a look. Creating community and im ...
 
Listen in as therapists, coaches, writers, and other experts explore the inner lives of women: their struggles, fears, hopes, & dreams. This podcast is about cultivating a conversation around the uncomfortable, uncertain, and unknown aspects of a woman's experience. Through interviews and stories, Lourdes Viado, PhD, MFT goes beneath the surface and takes a deeper look at relationships, motherhood, self-acceptance, authenticity, aging, healing, suffering, loss, and other areas connected to t ...
 
Welcome to Finding True Worth, a raw and honest space for high achievers to share struggles and strategies for creating a life on their terms. Join Amani S. Ahmed, spiritual advisor and personal growth mentor, as she explores what works and what doesn't on the path to finding true worth. This podcast will inspire you to put down the self-improvement book and action. Topics include radical self-accountability, self-acceptance, self-authority, redefining suffecces, living powerfully with fear. ...
 
Welcome to Alex da Silva's, Be Great, Be Fantastic and Be Absolutely Phenomenal Podcast.Alex is an established Wellbeing Coach, Motivational Speaker and Entrepreneur, helping you to solve issues caused by Mental Illness and Addiction.Having had to overcome huge obstacles from a very young age, Alex is here to share his story, experiences and solutions on how you can also overcome anything and be the greatest version of yourself. Together with incredible guests, he is going to take you on a j ...
 
Join StyleLikeU's mother-daughter duo, Elisa Goodkind and Lily Mandelbaum, as they host intimate conversations about style, self-image and identity with diverse role models who stand proudly outside of norms and are comfortable in their skin. By shedding the binds of cultural conditioning placed on us with regards to how we present ourselves to the world, What's Underneath inspires radical self-acceptance by empowering you to embrace what’s unrepeatable in you. Welcome to the Self-Acceptance ...
 
DEN Meditation Founder, Tal Rabinowitz, hosts intimate conversations with meditation teachers, spiritual leaders, activists, celebrities, authors and people from all walks of life who have unlocked their true life potential by discovering their authentic selves. Past guests have included: Amanda Seyfried, That's So Retrograde, Sophia Bush, Shaman Durek, Kate Walsh, Sex with Emily and many more. Each episode contains practical tips and takeaways to inspire your own practice, ending with a fre ...
 
Do you ever feel like you have this nagging voice that tells you that you are not enough or that there isn't enough in the world today? Well, you are not alone. I wanted to create a podcast that explores this very idea of fear and scarcity. It dominates our lives, yet rarely is talked about. It is a lens that convinces us that we are all alone, cut off, separate from everyone and everything. When just the opposite is true. My hope is that this podcast will be a heartfelt, honest, and playful ...
 
Gathering inspiring stories of how we navigate through this life in our human meat suits. From sharing tools for your body, mind and soul to talking about my own experiments with yoga from Western 'good vibes only' to strict classical yoga at an ashram, meditation and silence, psychedelics and microdosing, travels as a way to forget and embrace new me and most recently mindblowing Burning Man and re-inventing my own life from a very bottom of depression.Why? Because I want to know. Because y ...
 
Have you ever wondered how to talk to your friends or family about addiction or mental health? What should I ask? Where to I go for help? What about recovery? Is being clean and sober really all that great? Straight talk, education, and resources that can help you learn more about this continually growing, chronic, epidemic of addiction and mental health.
 
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show series
 
Author, podcaster and blogger Sarah Geringer shares some practical tips around how to simplify the holiday season and put perfectionism at bay this year. She tells authentic stories around lessons she has learned on her parental journey about what can serve as avenues to author meaningful and memorable holidays. By dismissing the three handmaidens …
 
Damianne discusses building and managing effective relationships in person and remotely at work with Emily Lamia on Changes Big and Small. Click this link to easily rate the podcast. Find the shownotes, including additional videos, at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. You can reach me at contact…
 
Daniel talks about surviving homelessness as a child and as an adult, people that crossed his path that helped him along the way, starting his own business, community work, family, having to be responsible for his siblings at a young age because his mom wasn't stable at the time, being in foster care, dealing with depression, how he overcame his st…
 
What if: you don't have to stick to ONE way because options are super empowering and the more we have the better? And what if: everything could be true and nothing could be true and one person being right doesn't make you wrong and vice versa?? I mean: pressure release I'd say;) Let's chat about it!! Shift Your Energy Starter Kit: https://www.youar…
 
With the Holiday Season upon us, we usually see an increase in stress. That stress can be magnified for the people giving care to a loved one. Sharing her experiences as a caregiver and a consultant for caregivers my guest, Nadine Roberts-Cornish, shares her wisdom to help release some of that stress. Nadine offers resources for and suggestions of …
 
Listen to episode for some strategies to navigate difficult conversations and disagreements, and to build connections through conversation. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review i…
 
A year after Justin lost his job and we are in a COMPLETELY different space than we could have ever even imagined. There are sooo many paths we can take. Things that change for us and things that we can change. The key within all of it is knowing when you're ACTUALLY ready to shift - your energy, your life, all of it. Let's chat about it. SHIFT YOU…
 
Living in Christ consciousness is a surrendering of all that is not real. In this episode Anne Olsson gently walks beside us and guides us further into divine consciousness. This is truly a beautiful episode and if you listen with an open heart and a sill mind it will take you into the peace, truth and love of who you really are in Christ conscious…
 
In the Bible Jesus said, "Be perfect, therefore, as your heavenly Father is perfect" Matt 5:48 NIV. But did He really mean He expects us to be perfect? James Early, Bible Study teacher, blogger and host of "The Bible Speaks to You" podcast, joins me today to help us unpack the language in this verse so we can examine what Jesus really meant. In thi…
 
Join Leadership Impace Coach Sunitha Narayanan and Damianne in this conversation about unconditional friendship and how to find points of connection and kindness in every relationship. Timeline of the Chat [01:54] What does it mean to be wholehearted in conversation [05:48] The Elements of Whole Heartedness [08:17] One game changing tool to prepare…
 
Tis the season to be jolly, generous, family-oriented and oh yes...Perfect, right? Wrong. Please tune into this episode where I describe why I think this is such an important time of year to dismiss the Queen Perfectionism, supported by her three handmaidens or court assistants - comparison, competition and control. When we focus on being better th…
 
Learn how to be a Better Listener and Unravel Your Chain of Pain from the research and with guidance from coaches Jeff and Ellen White. By being present, self-aware and responsive, you can become a better listener and change your default reactions to different situations. Click this link to easily rate the podcast. Find the shownotes at https://cha…
 
This episode is pre-recorded from talks and programs facilitated by TLB Kruger. Tjaart offers a short talk on meditation and the art of being followed by a guided process to just be. For more information on how to train your mind to stop thinking at will take the free self assessment and deepen your understanding of how you can connect to an infini…
 
It is such a freaking honour to introduce you to another former client and MAGIC human: Lily Romanowski. Lily is a master at evolving and living your life AS your art. In this episode, you'll hear us talk about art and creation, the shifts we both feel coming for the world, and the way that actually the most spiritual experience you can have is sim…
 
Join my guest, Sue Donaldson, and me for a fun-filled romp through the castle of the evil queen Perfectionism as we dismiss her three handmaidens - Competition, Comparison and Control. As Sue shares her stories with wit, humor, and authenticity about what she sees hospitality is, you will feel like you have known her forever. One of those reasons i…
 
We all carry baggage or a chain of pain. Coaches Jeff and Ellen White share strategies to follow your chain of pain to build stronger relationships. You can break the chain of pain to choose how you show up in your relationships, and to build more fulfilling and rewarding relationships. [01:41] Which relationship creates the initial template for ou…
 
Jessica drops in today for a quickie, solo episode to check in on the community. Knowing that many of us are not the same people, or have the same needs, as we did when the show first launched back in April, Jessica wants to know how she can best support your healing journey moving forward, through her podcast. Harmonyum LA Links: Website Instagram…
 
Worship services, fellowship gatherings, Bible Studies, men and women's groups, outreach to church members and the marginalized communities in need of food, clothing and visitation. These are just a few things that have typically defined churches in the U.S. Then COVID hit, and it hit hard. This was a harsh blow to churches who were told to close t…
 
Join host Damianne President to explore how to find and build relationships that support you. She pulls in excerpts from past interviews with Sebene Selassie and Kenny Mammarella to create an invitation to listeners to build new relationships and strengthen existing ones as fits your needs. Click this link to easily rate the podcast. Find the shown…
 
Have you ever dreamt of getting in control and living life on your own terms? For some, it is just a dream, but to Ronne Brown, the Founder and CEO of Girl CEO, it is her reality. She talks with Amani Ahmed about how she fought through life’s circumstances to become the successful woman she is today. Ronne highlights how she values and sees herself…
 
Gretchen Heinen is the founder of the Net Worth It Podcast and School, the leading faith-based business school as they turn their ideas into legacy businesses and overcome financial limiting beliefs. She is a leader in the international health community, Find Your Fit, and supports godly women to meet their financial goals. She allows God to lead h…
 
I have been SO FREAKING EXCITED to share this conversation with you!!! Kinzie Madsen is a friend, former client, and one of the most magic humans I know. We started working together over 3.5 years ago and worked together for YEARS. Watching her and her business evolve up close has been an honour. In this conversation, we honestly talk about sooo mu…
 
The unspeakable pain of losing a child, at any age, is our topic today as my guest shares her journey and her pivot forward from that agony. Gwendolyn Burton lost her adult son to a seizure from his epilepsy. In the hours, days, weeks, months and years since his passing she has walked a path of deep dark days, tears that spoke to God for her pain a…
 
Kenny Mammarella D'Cruz shares an approach to be the love, share the love and pass it on, in community. You can join a group or create one. [00:32] Intro [04:25] Creating the Environment for Deep Conversations [11:04] Building Connections [14:18] The Surprise of Discovering Freedom [16:46] Male Friendship [21:03] The Importance of Different Types o…
 
Karoline Thomas is a holistic health coach and former skin and body care therapist. From an early age, she was a staunch believer in animal rights and sought out natural alternatives to hair, skin, and beauty products. As a successful health coach, Karoline understands our body's innate ability to heal itself, given the right building blocks, and a…
 
IDK about you (except I'm pretty sure I dooooo) but I'm personally not into faking ANYTHING anymore. That energy does NOT feel good. So why do we bring it into manifestation and creating the life we actually desire?? It's time to switch it up. SOLIDIFY FREE MINI MASTERCLASS on sinking into who you actually are and what you actually desire: https://…
 
Could you save your life if you had to? Could you pivot from a mindset of panic and into one of self-preservation? That is exactly what Realtor Dawna Hetzler had to do while showing a house to a man who was threatening her life and demanding she comply with his instructions. She tells of the slow motion, tunnel vision of reality when she knew she w…
 
Listen to this episode to learn about the different types of relationships, stages of relationships, and why relationships are important in our lives. Timeline [00:40] What is a Relationship [01:47] Three Types of Relationships [02:51] The Five Stages of Relationships [05:08] Healthy Relationships Build a Healthy Life [07:46] The Self is a Process …
 
It’s no small task to realign with your authentic self. Marty and Isra Wynn, power sports entertainment couple and entrepreneurs, join Amani S. Ahmed for a candid conversation on the relief and freedom of shifting to a more intrinsic way of living vs. chasing external things or acknowledgment. This process of realignment demands commitment, self-aw…
 
Elle Hari is a #1international best-selling author and twin flame and ascension alchemist, teacher and coach. After experiencing her own twin flame journey, Elle left her career as a lawyer to help others navigate their own path towards ascension. Elle has discovered and created revolutionary methods that help her students unconditionally love them…
 
WE ARE OFFICIALLY BACK!!! And on fireeeeee. In this episode, we're talking about pulling the power and the energy of your future self into the now SO THAT you can actually bridge the gap from where you are to where you're going!!! I'm basically in the process of redefining my whole life, business, purpose, spirituality, desires etc etc etc and I kn…
 
After decades of writing award winning nonfiction books as well as articles for such publications as In Touch Magazine, Our Daily Bread, Guideposts and many more, Patricia Raybon decided to finish a novel she had stared years before the 2020 COVID lock down. This novel is a Christian fiction mystery about a clever, black, female theologian who take…
 
Combining her enthusiasm and authenticity, Joanna Vargas is a dedicated entrepreneur and business coach. After her health took a hit through stress and she was diagnosed with the Epstein-Barr virus, she decided to start her healing journey through curiosity and choice. Today she shares her voice on The Get Up Girl podcast where she chooses to inspi…
 
Calling all creatives. If you have ever been in an audience for one of Allen Arnold's presentations, you will know that his words, his work and his honest accounting of his own life is a blessing of inspiration and encouragement. He invites us to offer our storytelling as a way to "nudge people toward a welcome awakening." If you have never been in…
 
Amani S. Ahmed and her client Kim exchange experiences and inspiration on taking action and living powerfully with fear. Many of us let fear paralyze us. Founder of the female empowerment nonprofit Girl Get Your Life and comedian by night, Kim, joins Amani for an inspiring conversation on transforming fear into power and action. Kim shares her stor…
 
With a hugely successful career as a professional boxer and athlete, Mike Lee fought in front of millions in some of the biggest arenas in the world, from the MGM Grand in Las Vegas, to Madison Square Garden in New York City. At the peak of his success Mike’s body started to shut down and he found himself in and out of hospitals battling what he la…
 
It would not be uncommon for a person blessed with multiple gifts and talents to use those for their own fame, calling attention to their accomplishments. But that is simply not the case or intentions of my guest today, Deonte Bolden. This actor, author, play write, producer and podcaster has a completely different take on how his gifts should be u…
 
JayBee shares about her love for the entertainment industry, discovering her talents, how it all started, how she became active within her community, working with the Mayor (Aja Brown) of Compton California in 2018, creating and hosting the Compton On Mic show, her TEDx Talk called (Celebrating Your Cancer), different events that she has been apart…
 
Stephen Watts and his wife owned a successful jazz club in Downtown Denver. He also was a successful musician, touring with a band he helped create. He and his wife hosted multiple international events in their club. Then COVID hit. Suddenly his opportunities to tour, play music and run his business went away. He and his wife struggled to keep thei…
 
A fully expressed life may sound like a pipe dream. But with self-reflection and self-accountability, achieving a meaningful state is actually possible. A passionate cyclist and marketing executive, Laura joins Amani for an inspiring conversation about living a fully expressed life by applying your authentic self, finding the courage to define life…
 
Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review in iTunes or Spotify. You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you'd like to appear on th…
 
Jerry Schemmel told himself, "If you are dead, you are not going to be able to do anything. But if you are not, if you happen to survive and are not hurt seriously, don't panic. Don't flee the plane but try to help other people and stay calm." Those were his thoughts the last two minutes before the plane crashed. He did survive, and he did help oth…
 
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