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On the Myth of Being a "Supermom"
Manage episode 411968334 series 3405028
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Drawing from their personal experiences, the hosts navigate the delicate balance between work and family life. They debunk the myth of perfection, emphasizing that just being a mom is more than enough. The conversation delves into the importance of seeking support, dismantling the myth of balance, and setting meaningful boundaries.
Chapters:
- The Supermom Identity
- Navigating Work-Life Balance
- Setting Boundaries and Prioritizing
- Being Present and Honest with Children
- Managing the Pressure of Being a Supermom
- Finding Joy in Everyday Moments
- The Mental Load of Motherhood
- Communication and Sharing the Mental Load
- Celebrating Empathy and Personal Growth
EPISODE LINKS
Dr. Jeanne Retief: About | Sensitive Skincare | Anxious Calm Online Courses & Community | Instagram | LinkedIn
Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram
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