Best Dr. Amelia Kelley Podcasts (2024)

1
Bloom Post on Shamanic Healing 48:11

4h ago48:11

48:11

Bloom Post, Dr. Amelia Kelley's shamanic healer, joins the podcast today to talk about the concept of empaths and highly sensitive people, particularly in relation to narcissistic abuse. Key Takeaways The Creation of Empaths through Encounters with Narcissists Clearing and Transmuting Energy for Healthy Connections Prioritizing Self-Care and Sovere…

1
Dr. Theresa DeLorenzo on Digestive Health during Menopause 34:03

7d ago34:03

34:03

Dr. Theresa DeLorenzo discusses the impact of menopause on the gut and the importance of diet during this phase. Drs. Jeanne & Kelley cover topics such as protein metabolism, the role of micronutrients, the benefits of soy and cruciferous vegetables, and the impact of diet on bone health with their guest. Key Takeaways Setting the Foundation: What …

1
Living Your Best Life - Judgement Free 45:50

2h ago45:50

45:50

On this episode of Girl Tawk! Social Media Influencer Emonie joins Melissa Ann for an in-depth conversation on the complexities of dating, self-identity, and living authentically. This thought-provoking episode discusses societal judgments, the importance of self-love, and how to live unapologetically and freely in today's world. Emonie also shares…

1
Jamie Copeland on Parenting an ADHD Child 44:04

14d ago44:04

44:04

Jamie Copeland shares her journey of parenting a child with ADHD and offers strategies for parents. Key Takeaways Jamie's Journey of Parenting a Child with ADHD. Strategies for Parents of Children with ADHD. Supporting Children's Big Emotions. Alternative Approaches to Discipline. Reframing ADHD. Neurodivergence and ADHD. Medication and Managing Sy…

1
Zach Beach On Self Love for Highly Sensitive Men 38:58

21d ago38:58

38:58

Zach Beach, MA, is committed to building a world based on unconditional love and connection. He does that as an relationship coach, yoga and meditation teacher, poet writer, podcast host, and as the founder of The Heart Center love school. Key Takeaways How to cultivate Love and Joy. The Qualities of Highly Sensitive People. Navigating Societal Pre…

1
Judith Smith on Mothering Difficult Adult Children 41:03

28d ago41:03

41:03

Judith Smith, discusses her research on how older women experience mothering as they get older and the impact of their adult children's issues on them. Specifically, she focuses on serious mental illness and substance use disorder as the primary issues faced by these mothers. Key Takeaways: What do we mean by "Difficult Adult Children"? Recognizing…

1
Girl Tawk! with the Boyz: We Ain't Got No Damn Topic! 57:15

18d ago57:15

57:15

In this episode of 'Girl Talk with the Boys,' join the panel of distinguished gentlemen as they discuss various insightful topics. The conversation begins with the idea of reciprocity in relationships and leads into memorable lessons from life, such as the importance of humility, perseverance, and self-confidence. The dialogue also delves into misc…

1
On healing complex trauma with Ayahuasca 53:13

1M ago53:13

53:13

Join us as we dive into a profound conversation with Greg Wrenn, author of Mothership: A Memoir of Wonder and Crisis. 🌟 Greg opens up about his journey of healing complex trauma through the transformative power of ayahuasca. 🌿✨ Discover the depths of his story and the insights he's gained along the way. Key Takeaways: Complex PTSD vs. PTSD and how …

1
David Jacks On Overcoming Childhood Trauma 20:23

1M ago20:23

20:23

David Jacks David is a Psychology graduate and a Transformational Trauma Coach. We delve deep and learn his personal trauma recovery story and healing from an abusive childhood. Key Takeaways Background to David's story. Being misdiagnosed and the effect this can have on recovery. Learning about alternative methods to trauma recovery. The Neuro Emo…

1
Behind Closed Doors: Unveiling Domestic Violence 32:33

1M ago32:33

32:33

In this powerful and enlightening episode of Girl Tawk, join host Melissa Ann and her special guests, Dr. Kelley, a trauma-focused therapist, and Anissa Blair, a passionate trauma coach, as they discuss the critical topic of domestic violence. The conversation covers essential aspects such as identifying red flags, understanding trauma bonds, and t…

1
On Questions You've Always Wanted to Ask Your Therapist 33:09

2M ago33:09

33:09

In this episode, Drs. Amelia Kelly and Jeanne Retief answer questions that people often have about therapists. All collected from our viewers, we dive into all the things you're always wondering about, and wish you could ask them! Takeaways: Difference Between Therapist, Psychologist, and Psychiatrist Types of Therapists and Their Specializations T…

1
Devon Pipars On Meditation for Highly Sensitives 47:46

2M ago47:46

47:46

Devon Pipars discusses her journey into meditation and the benefits the different methods of mediation offer. Takeaways: How meditation helps shift the body from a state of stress to a relaxation. Should you be able to clear your mind and stop all thoughts? Breath work or mantras to focus the mind during meditation. Trauma-informed meditation and g…

1
Dr. Amelia Kelley On Women Powered by ADHD 35:12

2M ago35:12

35:12

Dr. Amelia Kelly discusses ADHD in women, its challenges, and common misconceptions. She talks to Dr. Jeanne about the higlights, strengths, and abilities that individuals with ADHD possess with a special focus on women with ADHD. Takeaways: What is ADHD?. Unique strenghts and qualities of individuals with ADHD. Hyperfocus and ADHD. What is ADHD tr…

1
Dave Tarnowski: On Disappointing Affirmations 28:17

2M ago28:17

28:17

Drs. Kelley and Jeanne are joined by Dave Tarnowski who teaches us to explore affirmations in a new way, and embrace mental health with a touch of humor. Join us as we discuss embracing our imperfections, the importance of vulnerability, and the need for self-reflection. Takeaways: The need for authenticity in the mental health conversation. Why vu…

1
Are You A Victim Or A Victor? 36:11

2M ago36:11

36:11

In this episode, Melissa Ann and her guest Ki delve into the transformative journey from embracing a victim mentality to becoming a victor in life. Melissa reflects on the season's themes, including accountability, the 80/20 rule, and overcoming personal challenges. Ki shares his personal story of growth from a challenging childhood, dropping out o…

1
Cathy Biase: On Digestive Issues & Highly Sensitives 39:47

3M ago39:47

39:47

We explore the importance of nutrition and the gut in maintaining overall health. The conversation highlights the hope and empowerment that comes from taking control of one's health and making positive choices. Takeaways Why the gut is often referred to as the second brain, its extensive role in the nervous system and its ability to communicate wit…

1
Dr. Jeanne: On the Anxious Calm Community 19:58

3M ago19:58

19:58

Dr. Jeanne openly shares about her panic disorder, what its like to live with an anxiety disorder and how the Anxious Calm can help those in need of support. Takeaways What is Panic Disorder and what does it feel like to live with this on a daily basis. Why Dr. Jeanne refers to panic attacks as relapses. Why it's important to have a plan in place t…

1
Girl Tawk! Creating a Safe Zone for Our Young Black Daughters 30:54

3M ago30:54

30:54

In this latest episode of Girl Tawk! 🔊 “Creating a Safe Zone for Our Young Black Daughters" 🔊Melissa Ann speaks with Shae. She is a young black professional who harnesses the power of utilizing her "village." Listen as we explore the effects of being supportive, mentorship, and the power of manifestation. 💪❤️ In this episode, we: ✨ You're not too i…

1
Dr. Peter Levine: On Healing Our Traumatic Pasts 27:35

3M ago27:35

27:35

In this special episode Drs. Jeanne and Kelley talk to Dr. Levine about his latest, a deeply personal book, An Autobiography of Trauma: A Healing Journey. Dr. Peter A. Levine discusses his personal journey of healing from trauma and the importance of somatic experiencing in trauma therapy. Key Topics Dr. Levine's childhood experiences with trauma a…

1
On Dating The "Self" 37:51

3M ago37:51

37:51

Drs. Kelley and Jeanne explore the idea of self-care and self-improvement, emphasizing the need to know oneself, love oneself and find happiness in who you are. Takeaways Dating as an important practice to get to know and love yourself. Showing up as your best Self in relationships. Rebuilding Relationships and Self-Care Understanding Your Likes an…

1
Girl Tawk! with the Boyz - Pick a Date…Red Lobster or Food Lion and Chill? 39:14

3M ago39:14

39:14

In our latest episode, 🔊 “Pick a Date...Red Lobster or Food Lion and Chill” 🔊Melissa Ann debates with the Boyz about crazy sh*t we've heard on the internet: Women complaining about date spots 🧐 Toxic relationships lead to toxic outcomes 😒 The first person you meet on a first date is...🤥 Playing your position 🤐 Join us as we huddle up about these to…

1
On the Myth of Being a "Supermom" 43:22

4M ago43:22

43:22

Drawing from their personal experiences, the hosts navigate the delicate balance between work and family life. They debunk the myth of perfection, emphasizing that just being a mom is more than enough. The conversation delves into the importance of seeking support, dismantling the myth of balance, and setting meaningful boundaries. Chapters: The Su…

1
On Healing from Suicidal Ideation 54:15

4M ago54:15

54:15

In this enlightening discussion, listeners are invited to explore the depths of resilience, healing, and the power of shared experiences. With Gina's unique perspective as a survivor of suicidal ideation this, this episode promises to offer invaluable insights into navigating the complexities of mental health challenges. Takeaways Understanding Sui…

1
Let Go of Your SHAT! #Respectfully 40:34

4M ago40:34

40:34

In our latest episode, 🔊 “Let Go of Your Shat!” 🔊Melissa Ann speaks with Transformation Coach Anissa Blair as she dives deep into the heart of healing. Join us as we explore the effects of trauma.🙌🏽 ❤️ In this episode, we: 💣 Discuss dating with trauma 💣 Getting to the root cause of trauma💣 Giving yourself grace. 💣 The downside of your snapping poin…

1
On Socializing as a Highly Sensitive Person (HSP) 40:59

4M ago40:59

40:59

The conversation unfolds to explore different approaches to socializing, striking a delicate balance between extroversion and introversion. Key Takeaways: Defining Socializing as an HSP Different Approaches to Socializing Navigating Professional and Personal Socializing Balancing Extroversion and Introversion The Need for Decompression Time Coping …

1
On Playfulness as a Cure For Burnout 55:42

4M ago55:42

55:42

Drs. Jeanne and Kelley welcome Acey Holmes, a dynamic speaker, consultant, and advocate for using play and flow to improve work and life. Acey shares her personal journey of burnout and how she discovered the importance of play in avoiding burnout. She discusses the phases of play and how they impact the brain and body. We look at the historical sh…

1
Girl Tawk! with the Boyz: Date Great! Why You Swimming in the Kiddie Pool? 36:53

4M ago36:53

36:53

🎙️ New Podcast Episode: Date Great! Why You Swimming in the Kiddie Pool? 🏊‍♂️ Are you settling for less in your dating life? It’s time to dive into the deep end! On this episode of Girl Tawk! with the Boyz, we’re exploring why some of us are content to splash around in the shallow end of relationships when there’s a whole ocean out there waiting fo…

1
On "Superfriends" & Friendships as a Highly Sensitive Person 40:11

4M ago40:11

40:11

The conversation delves into the importance of secure attachment, empathy, and the indispensable role of setting boundaries in establishing and maintaining strong connections. Chapters: Introduction The Difficulty of Making Friends as an Adult The Concept of Super Friends Secure Attachment and Empathy Setting Boundaries Challenges in Setting Bounda…

1
The Headmistress in Charge! Melissa Ann speaks with Author Shaneko Mayo... 27:08

5M ago27:08

27:08

Listen on Girl Tawk! Podcast as Melissa Ann dives deep into the intriguing topic of "The Head Mistress in Charge" with the phenomenal Shaneka Mayo, best-selling author and a voice that resonates with many. 📚✨ 🔥 Shaneka brings her unique perspective to the table, discussing the complex dynamics of relationships through the lens of the 80/20 rule. He…

1
On Divorce: How To Know If Its Time (Part 2) 24:57

5M ago24:57

24:57

Kate Anthony hosts the New York Times recommended podcast, The Divorce Survival Guide Podcast. She is also the author of The D-Word: Making the ultimate decision about your marriage. She's a divorce coach and has helped many exit their marriage with grace. In part two of our Kate Anthony series on divorce we delve into: 02:00 Kids and divorce: How …

1
The Dangers of Gaslighting: Recognizing and Recovering from Emotional Abuse with Dr. Amelia Kelley 38:54

5M ago38:54

38:54

🎙️ New Episode Alert: GIRL TAWK! Podcast - Unpacking Trauma and Gaslighting Listen as Melissa Ann dives deep into the world of trauma, gaslighting, and emotional baggage with her special guest, Dr. Amelia Kelley, PhD. Dr. Kelley brings her extensive expertise as an integrative, trauma-informed therapist to the table. 🔹 About Dr. Kelley: Adjunct Pro…

1
On Divorce: How to Know If Its Time (Part 1) 43:33

5M ago43:33

43:33

Kate Anthony hosts the New York Times recommended podcast, The Divorce Survival Guide Podcast. She is also the author of The D-Word: Making the ultimate decision about your marriage. She's a divorce coach and has helped many exit their marriage with grace. She joins us for a special two part series to talk about divorce, difficult decisions, and ho…

1
On Understanding Highly Sensitive Persons (HSPs) 52:19

5M ago52:19

52:19

In this insightful episode, Drs. Amelia Kelley and Jeanne embark on a deep dive into the realms of sensitivity, focusing on Highly Sensitive People (HSPs) and the unique traits that define them. The conversation extends to the distinctions between HSPs and High Sensation Seekers (HSSs), providing checklists to empower listeners in self-identificati…

1
Confronting Family Secrets: A Journey of Courage and Healing with Ursula Hughes 30:27

5M ago30:27

30:27

🎙️ New Episode Alert: GIRL TAWK! Podcast – Confronting Family Secrets: A Journey of Courage and Healing with Ursula Hughes Listen as Melissa Ann discusses the hidden corridors of family secrets, the pain that lingers in silence, and the power of being the family trailblazer. Her special guest, Ursula Hughes, brings her unique perspective as a publi…

1
Welcome to the Sensitivity Doctors with Drs. Kelley & Jeanne 35:57

5M ago35:57

35:57

Drs. Amelia Kelley and Jeanne Retief introduce themselves and express their excitement about starting the podcast. They discuss the importance of trying new things and having a growth mindset. They also encourage listeners to celebrate small victories and focus on the positive aspects of their lives. They discuss their interest in anxiety and sensi…

1
My FIGGI Life is now The Sensitivity Doctors with Drs. Amelia Kelley & Jeanne Retief 0:33

5M ago0:33

0:33

Welcome to the Sensitivity Doctors Podcast. Here we explore everything from overcoming anxiety to living in a world not always designed for our sensitive wiring. Whether its navigating business, parenthood, overcoming trauma, or getting what you want out of your relationships - we invite you to this empowering journey of self-empowerment and growth…

1
SURPRISE! Something New is Coming Soon 6:53

6M ago6:53

6:53

The FIGGI Life Podcast is joining forces with Dr. Amelia Kelley. You may recognize her as a previous guest on the show? The My FIGGI Life Podcast will soon be: The Sensitivity Doctors Podcast with Drs. Jeanne & Kelley. Find out what led to this incredible collaboration and what we have in store for you. Episode Links: hello@figgibeauty.com | Shop F…

1
Your MOUTH is Ruining Your Relationships - Girl Tawk with the Boyz 24:29

6M ago24:29

24:29

In this episode of Girl Talk with the Boyz, Melissa Ann and the Boyz discuss communication in relationships. They offer insights into respecting each other's feelings, the importance of active listening, and understanding when to avoid unnecessary conflicts. The boyz share the significance of giving space and understanding to your partner's perspec…

1
Things My Therapist Taught Me: "Part Of The Problem Is Me!" 16:29

7M ago16:29

16:29

In this episode of Girl Talk, host Melissa Ann shares significant lessons she learned from her therapist. Focusing on the 80/20 rule, she underscores the necessity of acknowledging the 20% of issues stemming from oneself in contrast to the 80% caused by external factors or individuals. She discusses the importance of thoughtful response over immedi…

1
The Imposter Within: Embracing Our Different Parts & Navigating the Complex Landscape of Impostor Syndrome 41:03

7M ago41:03

41:03

Dr. Amelia Kelley and Jeanne delve into the topic of imposter syndrome in business and how it can affect negotiations and decision-making. They provide practical advice on how to prepare for a business meeting and set boundaries. Takeaways Imposter syndrome can affect decision-making in business situations. Prepare for business meetings by setting …

1
Glowing Skin for Sensitives: Navigating Aesthetic Lasers with Dr. Abigail Waldman 43:59

7M ago43:59

43:59

Dr. Abby Waldman discusses various aesthetic treatments for sensitive skin, including V-beam Perfecta, fractional laser, and BBL (broadband light). These treatments target redness, wrinkles, and hyperpigmentation. In this conversation, Dr. Abby highlights the need for a comprehensive approach to skincare, comparing it to health and fitness. She exp…

1
Things My Therapist Taught Me: "Unload Rocks From Your Backpack" 16:31

7M ago16:31

16:31

Thanks for watching. If you like this episode, please show some love by leaving a review. We’d love for you to share this episode with anyone you feel needs a word. Watch the podcast over on YouTube: https://www.youtube.com/@GirlTawk Connect with me on Social Media. #GirlTawk #BlackGirlMagic #Podcast…

1
Healing Beyond the Trauma: Unraveling the Layers of C-PTSD vs. PTSD 40:07

7M ago40:07

40:07

Dr. Amelia Kelley and Jeanne discuss complex post-traumatic stress disorder (CPTSD) and its distinction from post-traumatic stress disorder (PTSD). They explore the symptoms and prevalence of CPTSD and discuss the concept of neurodiversity in relation to trauma. Finally, they highlight various treatment options for PTSD and CPTSD, emphasizing the i…

1
Silence the Gremlin: Unleashing Your Potential by Confronting Limiting Beliefs 34:39

7M ago34:39

34:39

In this episode, Jeanne and Laura Mack discuss the impact of limiting beliefs and how they can hold us back in various aspects of our lives. They explore the origins of limiting beliefs and the role of societal and personal experiences in shaping them. The conversation delves into the specific limiting belief about money and the challenges it prese…

1
A Soul's Journey To Peace, Purpose & Love: The Story of Mimi Tallo 26:14

7M ago26:14

26:14

[DISCLAIMER: There may be triggers for some listeners in this episode. Difficult concepts of intimate partner abuse and parental neglect are discussed in this episode. Please listen responsibly.] Mimi Tallo (author of Raised by Wolves, Trapped by Demons) joins Jeanne to talk about her difficult upbringing filled with loss and abandonment and how th…

1
Success Born From The Most Unlikely Circumstances: The Story of Katie Godfrey 27:43

8M ago27:43

27:43

[DISCLAIMER: This may not be for sensitive listeners and there may be trigger points for certain listeners dealing. Please listen responsibly.] Katie Godfrey, left school at the age of 13 without any qualifications due to being severely bullied. So much so, she tried to end her life. Today she is the owner of multiple successful business, a franchi…

1
Limiting Beliefs: What Holds Me Back From Achieving My Dreams 13:49

8M ago13:49

13:49

Jeanne takes us deep into the heart of her limiting beliefs. She questions the idea of having wants, needs and desires and how this plays into what we have been taught by society to strive for. She talks about her goals for FIGGI and her struggles in believing she deserves to set high goals and even greater dreams. A short episode about questions w…

1
This Is Not Yours: Navigating Your Healing Journey After Being Raised By A Narcissistic Mother 41:53

8M ago41:53

41:53

[DISCLAIMER: This episode may contain some triggers for certain listeners. Please reach out for help if needed. Follow the guidelines in the episode or reach out to your local help centres.] Tanya-Mari Dube (show host, motivational speaker, published author, and online educator), joins Jeanne today to talk about the challenges of being raised by a …

1
My Sexual Abuse Story: The Journey to Healing My Inner Child 29:54

9M ago29:54

29:54

[DISCLAIMER] This is not for sensitive audiences, or those who may experience triggers. Please listen responsibly. Jeanne finally talks about the prolonged sexual abuse she suffered from her grandfather, who lived on the family property. She takes us inside her journey, what is was like to continue living with her abuser, the impact it still has on…

1
On Human Design: Jeanne's Emotional Projector (1/3) Profile Explained 35:52

9M ago35:52

35:52

This episode was graciously gifted to us by the Provoking Prosperity Podcast. Jeanne recently appeared on Miranda Mitchell's podcast to learn more about human design. During this episode, Jeanne's personal human design chart was dissected and discussed in detail. Thank you to the Provoking Prosperity Podcast for sharing this episode with us! Episod…

Podcasts Worth a Listen

Dr. Amelia Kelley Podcasts

Podcasts Worth a Listen

Quick Reference Guide