Best Amelia Kelley Podcasts (2024)

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Episode 284: Powered by ADHD with Dr. Amelia Kelley (Neurodivergence in Relationships) 54:46

25d ago54:46

54:46

Dr. Amelia Kelley, a trauma-informed therapist and author, joins me to explore the nuances of ADHD in women, discussing how it often goes unnoticed and untreated. We tackle the complex question, "Do I have trauma or ADHD?"—exploring whether childhood trauma manifests as ADHD or if living with ADHD contributes to traumatic experiences. Plus, we unco…

1
Episode 287: ADHD for Smart Ass Women with Tracy Otsuka (Neurodivergence in Relationships) 51:24

9h ago51:24

51:24

Tracy Otsuka, host of the ADHD for Smart Ass Women Podcast, joins me for a conversation about how ADHD uniquely shows up in women. We dig into why it’s often overlooked or misunderstood because the symptoms don’t always match up with what you see in men. We break down the top three signs of ADHD, how hormonal changes play a role, and why embracing …

1
Dr. Robert Baric on the Benefits of Neurofeedback 47:56

5h ago47:56

47:56

Dr. Robert Baric shares his journey into neurofeedback and the impact it can have on various conditions. Neurofeedback can be a complementary treatment to talk therapy and other interventions. Key Takeaways: Dr. Robert Baric's Journey into Neurofeedback. Understanding Neurofeedback and What to Expect in the Initial Session. Targeted Conditions: ADH…

1
Dr. Jessica Stern on Thriving in Romantic Relationships with ADHD Partners 41:43

2h ago41:43

41:43

Dr. Jessica Stern discusses ADHD and its impact on relationships, particularly in couples where one or both partners have ADHD, or where one partner is a highly sensitive person. Dr. Jessica Stern is the host of Doctor Radio on Sirius XM, advisor for Wondermind and runs her own consultancy. Key Takeaways: ADHD in Relationships. Communication Challe…

1
Episode 286: Autism and Relationships with Tara McMullin (Neurodivergence in Relationships) 57:57

1h ago57:57

57:57

Tara McMullin, creator of What Works and the co-founder of YellowHouse.Media, shares her journey of receiving an autism diagnosis at 38 and its profound impact on her relationships. She explores the concept of 'biographical illumination,' revealing how understanding her diagnosis has brought clarity and validation to her life. Tara also discusses t…

1
Marni Battista On How to Stop Living the "Should Life" 41:04

14d ago41:04

41:04

Marni Battista is an author, transformational life design specialist, and podcast host. She joins Drs. Jeanne Retief and Amelia Kelley today for a lively conversation on the concept of the 'should life' and how to move away from it. Key Moments: The Concept of the 'Should Life' Questioning Assumptions and Setting Boundaries. The Importance of Self-…

1
Episode 285: Weaponizing Neurodivergence in Abusive Relationships with Zawn Villines (Neurodivergence in Relationships) 50:36

20d ago50:36

50:36

Zawn Villines, feminist activist and writer, is back on the show! Together we tackle the offensive and ableist ways that neurodiversity is often used to excuse abusive behavior. Zawn makes it clear that being neurodivergent does not mean someone is inherently abusive. In fact, neurodivergent individuals are more often the victims rather than the pe…

1
Dr. Jeanne Retief on Anxious Skin & her FIGGI Beauty Skincare 23:54

12d ago23:54

23:54

Dr. Jeanne and Dr. Kelley discuss the impact of anxiety on the skin and the importance of skincare for mental health. They explore the benefits of using clean skincare products, such as Figgi Beauty, which is designed for sensitive skin. Key Takeaways How does anxiety impact the skin? What is the biological process of how anxiety affects the skin? …

1
Cherie Burton on Navigating Suicide Survival 31:33

21d ago31:33

31:33

Cherie Burton, host of the Soul Rose podcast and international wellness champion, joins our podcast today as we shed light on suicide, suicide survival and prevention. Cherie, shares her personal experience of losing her sister to suicide and her journey of writing a book on the subject. Key Takeaways Normalizing discussions about suicide. Reducing…

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Episode 283: Neurodivergence in Relationships: Intro to the Series 23:32

1M ago23:32

23:32

I am kicking off a new series for August all around neurodivergence in relationships. With my amazing lineup, we delve into topics like ADHD, autism, and other spectrum disorders within a family and how they might affect various aspects of your divorce. This week I wanted to take a few moments to introduce the series to you. Throughout the month, y…

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Episode 282: Knowing Your Dealbreakers (The 7-Step Divorce Mindset Reset) 20:22

1M ago20:22

20:22

What are your divorce dealbreakers? In the final installment of my divorce mindset reset series, I share why knowing your dealbreakers is important before you enter into your divorce proceedings. I discuss the work required to determine what they are and offer insight into why you should stick to them as you move through your divorce. Overall, know…

1
Bloom Post on Shamanic Healing 48:11

28d ago48:11

48:11

Bloom Post, Dr. Amelia Kelley's shamanic healer, joins the podcast today to talk about the concept of empaths and highly sensitive people, particularly in relation to narcissistic abuse. Key Takeaways The Creation of Empaths through Encounters with Narcissists Clearing and Transmuting Energy for Healthy Connections Prioritizing Self-Care and Sovere…

1
Episode 281: Understanding What’s Legal vs. What’s Fair (The 7-Step Divorce Mindset Reset) 18:29

1M ago18:29

18:29

Have you ever wondered how to navigate the tricky balance between what's legal and what's fair in a divorce? I dive into Step Six of the 7-Step Divorce Mindset Reset, focusing on distinguishing between these crucial aspects. You'll hear advice on processing emotions through appropriate channels, documenting evidence of legal matters, and working wi…

1
Dr. Theresa DeLorenzo on Digestive Health during Menopause 34:03

26d ago34:03

34:03

Dr. Theresa DeLorenzo discusses the impact of menopause on the gut and the importance of diet during this phase. Drs. Jeanne & Kelley cover topics such as protein metabolism, the role of micronutrients, the benefits of soy and cruciferous vegetables, and the impact of diet on bone health with their guest. Key Takeaways Setting the Foundation: What …

1
Episode 280: Strategy Mindset (The 7-Step Divorce Mindset Reset) 21:53

2M ago21:53

21:53

Shifting to a strategy mindset during your divorce is a game-changer and that’s the topic of this podcast episode. No longer are you trying to convince your partner to see things your way or understand your point of view. Instead, you’re embracing radical acceptance and moving forward with a clear plan. When you adopt a strategy mindset, you can se…

1
Episode 279: Radical Acceptance (The 7-Step Divorce Mindset Reset) 19:14

2M ago19:14

19:14

Radical acceptance means completely accepting a situation, circumstance, or challenge without necessarily approving or agreeing with it. In this installment of the 7-Step Divorce Mindset reset, I share why this concept is especially crucial in the divorce process. Embracing radical acceptance is one of the most powerful things you can do. It's revo…

1
Jamie Copeland on Parenting an ADHD Child 44:04

1M ago44:04

44:04

Jamie Copeland shares her journey of parenting a child with ADHD and offers strategies for parents. Key Takeaways Jamie's Journey of Parenting a Child with ADHD. Strategies for Parents of Children with ADHD. Supporting Children's Big Emotions. Alternative Approaches to Discipline. Reframing ADHD. Neurodivergence and ADHD. Medication and Managing Sy…

1
Episode 278: Self-Care (The 7-Step Divorce Mindset Reset) 15:29

2M ago15:29

15:29

We're diving into the importance of self-care throughout your divorce process. Practicing self-care at this juncture is essential for managing the emotional and physical challenges you're going through. Self-care builds emotional resilience, helping you maintain mental well-being and decision-making ability, while also reducing stress and supportin…

1
Episode 277: Practicing Patience (The 7-Step Divorce Mindset Reset) 18:02

2M ago18:02

18:02

Divorce is a lengthy, emotionally demanding, and taxing process, taking about a year on average. In this episode, I share why practicing patience and managing expectations can help you navigate the journey peacefully and easily. You’ll also hear: The questions to ask your divorce attorney or mediator about specific procedures and waiting periods in…

1
Zach Beach On Self Love for Highly Sensitive Men 38:58

1M ago38:58

38:58

Zach Beach, MA, is committed to building a world based on unconditional love and connection. He does that as an relationship coach, yoga and meditation teacher, poet writer, podcast host, and as the founder of The Heart Center love school. Key Takeaways How to cultivate Love and Joy. The Qualities of Highly Sensitive People. Navigating Societal Pre…

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Episode 276: Your Vision Statement (The 7-Step Divorce Mindset Reset) 20:58

2M ago20:58

20:58

We continue our month-long series centered around my 7-Step Divorce Mindset Reset by discussing the creation of a vision statement for your divorce. This was something I did at the beginning of mediation with my ex-husband. A vision statement sets your intention for the divorce process. When things feel like they are going off the rails, you can re…

1
Episode 275: The 7-Step Divorce Mindset Reset: Intro to the Series 24:12

2M ago24:12

24:12

Today, we kick off a month-long series centered around my 7-Step Divorce Mindset Reset. If you've decided to get a divorce, it's time to start focusing on the immediate mindset shifts necessary to navigate this challenging period. Along with physically, financially, and legally divorcing, emotionally divorcing your spouse is crucial: “If you’re don…

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Judith Smith on Mothering Difficult Adult Children 41:03

2M ago41:03

41:03

Judith Smith, discusses her research on how older women experience mothering as they get older and the impact of their adult children's issues on them. Specifically, she focuses on serious mental illness and substance use disorder as the primary issues faced by these mothers. Key Takeaways: What do we mean by "Difficult Adult Children"? Recognizing…

1
Episode 274: Aimee Says: AI Support for Victims and Survivors of Domestic Abuse with Anne Wintemute 45:15

2M ago45:15

45:15

Anne Wintemute, Co-Founder of Aimee Says, joins me on the podcast this week. Aimee is an AI-powered advocate for victims and survivors of domestic violence. This fascinating and powerful AI tool helps individuals gain the support and validation they need. We uncover how Aimee can act as your advocate and lower the barrier to access vital resources.…

1
On healing complex trauma with Ayahuasca 53:13

2M ago53:13

53:13

Join us as we dive into a profound conversation with Greg Wrenn, author of Mothership: A Memoir of Wonder and Crisis. 🌟 Greg opens up about his journey of healing complex trauma through the transformative power of ayahuasca. 🌿✨ Discover the depths of his story and the insights he's gained along the way. Key Takeaways: Complex PTSD vs. PTSD and how …

1
Episode 273: Help for Divorcing Dads with Dr. Eran Magen 48:18

3M ago48:18

48:18

We're digging into the emotional rollercoaster divorced dads face, including why they're at higher risk for suicide and the heavy societal and psychological burdens weighing them down. Dr. Eran Magen is a Stanford University-educated expert, holding an M.A. in education and a Ph.D. in psychology. He is also the founder of DivorcedDads.org. Together…

1
David Jacks On Overcoming Childhood Trauma 20:23

2M ago20:23

20:23

David Jacks David is a Psychology graduate and a Transformational Trauma Coach. We delve deep and learn his personal trauma recovery story and healing from an abusive childhood. Key Takeaways Background to David's story. Being misdiagnosed and the effect this can have on recovery. Learning about alternative methods to trauma recovery. The Neuro Emo…

1
Episode 272: Why More Women Are Calling It Quits with Sharon Pope 41:22

3M ago41:22

41:22

Sharon Pope, a Master Life Coach, and Relationship Expert, joins me to dive into why more women are opting out of their marriages, the historical context of marriage dynamics, and the challenges modern couples are up against. Sharon’s mission is to equip women and men with the tools to improve, heal, or let go of their struggling marriages. We’ll a…

1
On Questions You've Always Wanted to Ask Your Therapist 33:09

3M ago33:09

33:09

In this episode, Drs. Amelia Kelly and Jeanne Retief answer questions that people often have about therapists. All collected from our viewers, we dive into all the things you're always wondering about, and wish you could ask them! Takeaways: Difference Between Therapist, Psychologist, and Psychiatrist Types of Therapists and Their Specializations T…

1
Episode 271: Pathological Love Relationships with Dr. Sarah Schewitz 51:10

3M ago51:10

51:10

Dr. Sarah Schewitz returns to the podcast to talk about pathological love relationships. Dr. Schewitz helps us understand what this type of relationship is, how to know if you’re in one, why these types of relationships can be so devastating, and what is necessary to recover and heal. Dr. Sarah Schewitz is a licensed psychologist specializing in lo…

1
(Bonus) Episode 270: On Closing My Facebook Group 29:08

3M ago29:08

29:08

For over six years, I’ve managed a Facebook group for women contemplating whether to stay in or leave their marriages. Recently, I made the very tough decision to close the group. In this bonus solo episode, I address the issues that led to the group’s closing. I further share about the rules and guidelines that were in place, the challenges of man…

1
Devon Pipars On Meditation for Highly Sensitives 47:46

3M ago47:46

47:46

Devon Pipars discusses her journey into meditation and the benefits the different methods of mediation offer. Takeaways: How meditation helps shift the body from a state of stress to a relaxation. Should you be able to clear your mind and stop all thoughts? Breath work or mantras to focus the mind during meditation. Trauma-informed meditation and g…

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Amelia Kelley Podcasts

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