Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Week 5
MP3•Episode home
Manage episode 306852556 series 1070205
Content provided by Ohwejagehka: Hadegaenage:. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ohwejagehka: Hadegaenage: or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is week 5. Each day has a different routine and starts and ends with a 5-minute walk. Day 1 has three sets of 5 minute runs and 3 minute walks. Day 2 has two sets of 8 minute runs and a 5 minute walk. Day 3 has one 20 minute run with no walks.
…
continue reading
10 episodes
MP3•Episode home
Manage episode 306852556 series 1070205
Content provided by Ohwejagehka: Hadegaenage:. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ohwejagehka: Hadegaenage: or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is week 5. Each day has a different routine and starts and ends with a 5-minute walk. Day 1 has three sets of 5 minute runs and 3 minute walks. Day 2 has two sets of 8 minute runs and a 5 minute walk. Day 3 has one 20 minute run with no walks.
…
continue reading
10 episodes
All episodes
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