Artwork

Content provided by Burgs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Burgs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 23 - Coping with Covid: Reflections and Guidance

21:57
 
Share
 

Manage episode 312319764 series 2880636
Content provided by Burgs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Burgs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If we test positive for covid-19, we are cast into a journey which we know can go a number of ways. Burgs shares his experience of having the virus with the impact not just on the physical body but also the subtle energetic body. By undertaking a digital detox and resting, he found that the virus was causing absolute turbulence in his body, and yet his mind was in a deep state of peace. The experience reinforces the importance of holding our own space and finding stillness in a storm. It is an invitation to let go which is similar to a deep vipassana practice if you can be with what arises – such as your deepest fears. This can be very healing.

  continue reading

Chapters

1. Episode 23 - Coping with Covid: Reflections and Guidance (00:00:00)

2. Digital Detox (00:05:54)

3. Healing post-Covid (00:11:30)

4. Stillness in the storm (00:13:50)

5. The state of coherence (00:19:49)

52 episodes

Artwork
iconShare
 
Manage episode 312319764 series 2880636
Content provided by Burgs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Burgs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If we test positive for covid-19, we are cast into a journey which we know can go a number of ways. Burgs shares his experience of having the virus with the impact not just on the physical body but also the subtle energetic body. By undertaking a digital detox and resting, he found that the virus was causing absolute turbulence in his body, and yet his mind was in a deep state of peace. The experience reinforces the importance of holding our own space and finding stillness in a storm. It is an invitation to let go which is similar to a deep vipassana practice if you can be with what arises – such as your deepest fears. This can be very healing.

  continue reading

Chapters

1. Episode 23 - Coping with Covid: Reflections and Guidance (00:00:00)

2. Digital Detox (00:05:54)

3. Healing post-Covid (00:11:30)

4. Stillness in the storm (00:13:50)

5. The state of coherence (00:19:49)

52 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide