Go offline with the Player FM app!
Vitamins & Supplements 101: Glowing Skin, Better Sleep, & More Energy
Manage episode 313616713 series 3278077
Are you getting all the nutritional benefits your food has to offer? In this week’s episode of Digging In, Dr. Kellyann dives into why taking vitamins & supplements is a great way to ensure you’re hitting all your essential micronutrient needs. But what vitamins do you need? How often should you take each vitamin & supplement, which ones enhance your skin’s natural glow, & what time of the day should you take them? Dr. Kellyann answers all these questions & more!
Make sure to subscribe to my channel so you don’t miss out on future episodes, check out my YouTube, and follow me on social!
- Website: https://bitly.drkellyann.com/3BjiuSR
- YouTube: https://www.youtube.com/DrKellyannPetrucci
- Apple Podcasts: https://apple.co/3dK0APy
- Spotify: https://spoti.fi/3xi2dMb
- Instagram: https://www.instagram.com/drkellyannpetrucci
- TikTok: https://vm.tiktok.com/ZMenHCLFc/
- Twitter: https://twitter.com/drkellyann
- Facebook: https://www.facebook.com/drkellyann
25 episodes
Manage episode 313616713 series 3278077
Are you getting all the nutritional benefits your food has to offer? In this week’s episode of Digging In, Dr. Kellyann dives into why taking vitamins & supplements is a great way to ensure you’re hitting all your essential micronutrient needs. But what vitamins do you need? How often should you take each vitamin & supplement, which ones enhance your skin’s natural glow, & what time of the day should you take them? Dr. Kellyann answers all these questions & more!
Make sure to subscribe to my channel so you don’t miss out on future episodes, check out my YouTube, and follow me on social!
- Website: https://bitly.drkellyann.com/3BjiuSR
- YouTube: https://www.youtube.com/DrKellyannPetrucci
- Apple Podcasts: https://apple.co/3dK0APy
- Spotify: https://spoti.fi/3xi2dMb
- Instagram: https://www.instagram.com/drkellyannpetrucci
- TikTok: https://vm.tiktok.com/ZMenHCLFc/
- Twitter: https://twitter.com/drkellyann
- Facebook: https://www.facebook.com/drkellyann
25 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.