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Vitamins & Supplements 101: Glowing Skin, Better Sleep, & More Energy

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Manage episode 313616713 series 3278077
Content provided by Dr. Kellyann Petrucci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kellyann Petrucci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you getting all the nutritional benefits your food has to offer? In this week’s episode of Digging In, Dr. Kellyann dives into why taking vitamins & supplements is a great way to ensure you’re hitting all your essential micronutrient needs. But what vitamins do you need? How often should you take each vitamin & supplement, which ones enhance your skin’s natural glow, & what time of the day should you take them? Dr. Kellyann answers all these questions & more!

Make sure to subscribe to my channel so you don’t miss out on future episodes, check out my YouTube, and follow me on social!

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 313616713 series 3278077
Content provided by Dr. Kellyann Petrucci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kellyann Petrucci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you getting all the nutritional benefits your food has to offer? In this week’s episode of Digging In, Dr. Kellyann dives into why taking vitamins & supplements is a great way to ensure you’re hitting all your essential micronutrient needs. But what vitamins do you need? How often should you take each vitamin & supplement, which ones enhance your skin’s natural glow, & what time of the day should you take them? Dr. Kellyann answers all these questions & more!

Make sure to subscribe to my channel so you don’t miss out on future episodes, check out my YouTube, and follow me on social!

  continue reading

25 episodes

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