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Lignans For Life
Manage episode 314829386 series 2881592
Flax seeds are great for your health but did you know that the most beneficial part actually comes from the shell? Today on the show Bob Gilpatrick and Rollie Culp discuss lignans, the most beneficial part of flax seeds and what they can do for your health. Learn how the waxy coating of flax seeds can be turned into one of the most beneficial polyphenols a human can find. Discover how lignans can help alleviate symptoms of menopause and enlarged prostate issues while simultaneously increasing immune system function and improving mood. Sit back, relax, and get ready to live forever young!
73 episodes
Manage episode 314829386 series 2881592
Flax seeds are great for your health but did you know that the most beneficial part actually comes from the shell? Today on the show Bob Gilpatrick and Rollie Culp discuss lignans, the most beneficial part of flax seeds and what they can do for your health. Learn how the waxy coating of flax seeds can be turned into one of the most beneficial polyphenols a human can find. Discover how lignans can help alleviate symptoms of menopause and enlarged prostate issues while simultaneously increasing immune system function and improving mood. Sit back, relax, and get ready to live forever young!
73 episodes
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