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10 Minute Guided Meditation for instant deep sleep
Manage episode 317691523 series 3304689
Tired after a long day and struggling to get sleep? Listen to this calming 10 Minute guided meditation that should lull you into a deep and relaxed space allowing you to float into a restful sleep.
Zakia is a meditation teacher, Reiki Master and Angel Teacher.
Learn more at www.zakiakazi.com
7 episodes
Manage episode 317691523 series 3304689
Tired after a long day and struggling to get sleep? Listen to this calming 10 Minute guided meditation that should lull you into a deep and relaxed space allowing you to float into a restful sleep.
Zakia is a meditation teacher, Reiki Master and Angel Teacher.
Learn more at www.zakiakazi.com
7 episodes
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