Artwork

Content provided by Rich Ryan, Meg Jacoby, Ryan Kent, Rich Ryan, Meg Jacoby, and Ryan Kent. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rich Ryan, Meg Jacoby, Ryan Kent, Rich Ryan, Meg Jacoby, and Ryan Kent or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

207: Immie Cross - Tackling your weaknesses

1:06:14
 
Share
 

Manage episode 317743410 series 2933511
Content provided by Rich Ryan, Meg Jacoby, Ryan Kent, Rich Ryan, Meg Jacoby, and Ryan Kent. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rich Ryan, Meg Jacoby, Ryan Kent, Rich Ryan, Meg Jacoby, and Ryan Kent or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Immie Cross is an OCR pro, gym owner, and OCR coach. She has a depth of knowledge on how to improve deficiencies that lead to big results on the course.
In the episode, we talk about the value of mentorship, how to improve your weaknesses, and designing a season schedule.
Follow Immie
Immiecross_Spartan
Exsurgio Strong and Fit
Exsurgio Tech
Best Shoes For Hyrox Video - https://youtu.be/lrX8nXRq9zY
Follow Reinforced Running
7-Day Free Trial Reinforced OCR Training Group
Buy Reinforced Running T-shirts

Email: rich@reinforcedrunning.com

YouTube - Reinforced Running

IG (Rich Ryan) - @reinforced_running_rich

Twitter - @ReinforcedRun

TRAINING RESOURCES:

Apply for One-on-one Coaching

Click Here For Your FREE Guide to Running Faster

Click Here for Strength Coaching for Runners

  continue reading

339 episodes

Artwork
iconShare
 
Manage episode 317743410 series 2933511
Content provided by Rich Ryan, Meg Jacoby, Ryan Kent, Rich Ryan, Meg Jacoby, and Ryan Kent. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rich Ryan, Meg Jacoby, Ryan Kent, Rich Ryan, Meg Jacoby, and Ryan Kent or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Immie Cross is an OCR pro, gym owner, and OCR coach. She has a depth of knowledge on how to improve deficiencies that lead to big results on the course.
In the episode, we talk about the value of mentorship, how to improve your weaknesses, and designing a season schedule.
Follow Immie
Immiecross_Spartan
Exsurgio Strong and Fit
Exsurgio Tech
Best Shoes For Hyrox Video - https://youtu.be/lrX8nXRq9zY
Follow Reinforced Running
7-Day Free Trial Reinforced OCR Training Group
Buy Reinforced Running T-shirts

Email: rich@reinforcedrunning.com

YouTube - Reinforced Running

IG (Rich Ryan) - @reinforced_running_rich

Twitter - @ReinforcedRun

TRAINING RESOURCES:

Apply for One-on-one Coaching

Click Here For Your FREE Guide to Running Faster

Click Here for Strength Coaching for Runners

  continue reading

339 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide