"Never Enough" to Healing Your Body Image with Beth Yarzab
Manage episode 320892360 series 2810257
In this episode Aliya and special guest Beth Yarzab discuss how to accept yourself fully and detach health from body size. They share their trauma and struggles with weight stigma in their personal life and professional life. They dive into conversation about how to come to peace with yourself, improve your mentality of how you see yourself in the mirror, the steps that can be taken to have a weight neutral outlook and much more!
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319 episodes