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The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within
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Becca with Kel Bauer on Becoming Who You Need, Not Knowing What You Don't Know, and Something to Be Happy About
Manage episode 322284882 series 2850663
Content provided by Becca Clegg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becca Clegg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I could not be more excited for you to join us for this conversation with life coach and trauma survivor, Kel Bauer, on the Inner Alchemy Podcast. I stumbled across Kel on Instagram after being drawn to one of his energetic and entirely human Instagram reels. I immediately knew this was someone I wanted to have on the show. Kel uses his online space, not only to share his own story, but to hold a space for others to feel seen in their own struggles. In this episode, we talk about the value of grief and trauma in helping us build awareness, waiting out the darkness in pursuit of the light, and realizing that we were never meant to live in survival mode. Kel shares his own thoughts on the purpose of hurt and how dance can affect our own relationship with self-expression.
Learn more about this episode at www.rebeccaclegg.com/podcast/season-two/kel-bauer
Ready to join the initiative of using social media as a space for change and positivity? Follow @beccaclegglpc on Instagram, and let's be human together!
38 episodes
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Manage episode 322284882 series 2850663
Content provided by Becca Clegg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becca Clegg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I could not be more excited for you to join us for this conversation with life coach and trauma survivor, Kel Bauer, on the Inner Alchemy Podcast. I stumbled across Kel on Instagram after being drawn to one of his energetic and entirely human Instagram reels. I immediately knew this was someone I wanted to have on the show. Kel uses his online space, not only to share his own story, but to hold a space for others to feel seen in their own struggles. In this episode, we talk about the value of grief and trauma in helping us build awareness, waiting out the darkness in pursuit of the light, and realizing that we were never meant to live in survival mode. Kel shares his own thoughts on the purpose of hurt and how dance can affect our own relationship with self-expression.
Learn more about this episode at www.rebeccaclegg.com/podcast/season-two/kel-bauer
Ready to join the initiative of using social media as a space for change and positivity? Follow @beccaclegglpc on Instagram, and let's be human together!
38 episodes
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Similar to The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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