We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Janet Orzechowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet Orzechowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#135 Atemübung to go! Eine praktische Podcastfolge die du überall machen kannst!
Manage episode 330547265 series 2425388
Content provided by Janet Orzechowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet Orzechowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ich erzähle dir was ich beobachte als Yogalehrerin und die absolut kraftvolle Wirkung der Atmung.
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Ich erzähle dir was ich beobachte als Yogalehrerin und die absolut kraftvolle Wirkung der Atmung.
Diese Episode kannst du einfach mal zwischendurch machen. Vielleicht findest du dich mit einer Hand auf deinem Bauch um zu beobachten welches Atemmuster du dir über die Jahre angewöhnt hast.
Ich spreche ebenfalls darüber wie sehr mir die Atmung hilft bei dem Umgang mit Angst und im Alltag. Mache es dir gemütlich, atme tief ein und vielleicht fühlst du dich sofort entspannt. Eine Mischung von Wissen und Anwendung.
Yoga Retreat 29.Juni - 01. Juli 2022 in Leukerbad. Yoga Praxis, Hypnose Herzensfreude das Online Training um deine Berufung zu finden. Start 06. Juni mit Janet Orzechowski. Hier findest du den Link.
www.inspiredly.ch Online Kurse für Body, Mind und deine Persönliche Entwicklung. Mit Janet Orzechowski und anderen Experten.
www.yogateachertrainingbern.ch Ausbildung startet im NOVEMBER 2022
www.yogaluna.ch Studioklassen und Online Klassen
Alles Liebe Janet
172 episodes
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Manage episode 330547265 series 2425388
Content provided by Janet Orzechowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet Orzechowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ich erzähle dir was ich beobachte als Yogalehrerin und die absolut kraftvolle Wirkung der Atmung.
…
continue reading
Ich erzähle dir was ich beobachte als Yogalehrerin und die absolut kraftvolle Wirkung der Atmung.
Diese Episode kannst du einfach mal zwischendurch machen. Vielleicht findest du dich mit einer Hand auf deinem Bauch um zu beobachten welches Atemmuster du dir über die Jahre angewöhnt hast.
Ich spreche ebenfalls darüber wie sehr mir die Atmung hilft bei dem Umgang mit Angst und im Alltag. Mache es dir gemütlich, atme tief ein und vielleicht fühlst du dich sofort entspannt. Eine Mischung von Wissen und Anwendung.
Yoga Retreat 29.Juni - 01. Juli 2022 in Leukerbad. Yoga Praxis, Hypnose Herzensfreude das Online Training um deine Berufung zu finden. Start 06. Juni mit Janet Orzechowski. Hier findest du den Link.
www.inspiredly.ch Online Kurse für Body, Mind und deine Persönliche Entwicklung. Mit Janet Orzechowski und anderen Experten.
www.yogateachertrainingbern.ch Ausbildung startet im NOVEMBER 2022
www.yogaluna.ch Studioklassen und Online Klassen
Alles Liebe Janet
172 episodes
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Similar to Herz zu Herz
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
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