Run a 5k in 8 Weeks - Week 1 day 2
MP3•Episode home
Manage episode 331712724 series 3362263
Content provided by David olima. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David olima or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are two days in and still taking it nice and gentle. Today we shall repeat what we did on day one. Your muscles may ache but that is normal so get your headphones on and let's take you through day 2.
…
continue reading
24 episodes