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17 | Trailgate: Coaching & Crewing Chat Coco

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Manage episode 332989732 series 3307370
Content provided by Nancy Shura-Dervin & Sarah Ter Har, Nancy Shura-Dervin, and Sarah Ter Har. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Shura-Dervin & Sarah Ter Har, Nancy Shura-Dervin, and Sarah Ter Har or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Thanks for listening! We can be at ultraladies.com or on the following social channels:

Instagram

Facebook

YouTube

Twitter

Trail Races hosted by Ultra Ladies can be found at trailrunevents.com or on Facebook and Instagram.

If you’d like to leave a review, visit iTunes or Spotify. We read each one and your ratings and reviews really help! Subscribe on the player of your choice or download the show to listen anytime anywhere.

Our podcast production is done by Stefanie, another badass female ultrarunner through her company, Wenninger Marketing.

Remember: The information in this show and online is not intended to treat or diagnose any medical condition or to provide specific advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.


  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 332989732 series 3307370
Content provided by Nancy Shura-Dervin & Sarah Ter Har, Nancy Shura-Dervin, and Sarah Ter Har. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Shura-Dervin & Sarah Ter Har, Nancy Shura-Dervin, and Sarah Ter Har or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Thanks for listening! We can be at ultraladies.com or on the following social channels:

Instagram

Facebook

YouTube

Twitter

Trail Races hosted by Ultra Ladies can be found at trailrunevents.com or on Facebook and Instagram.

If you’d like to leave a review, visit iTunes or Spotify. We read each one and your ratings and reviews really help! Subscribe on the player of your choice or download the show to listen anytime anywhere.

Our podcast production is done by Stefanie, another badass female ultrarunner through her company, Wenninger Marketing.

Remember: The information in this show and online is not intended to treat or diagnose any medical condition or to provide specific advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.


  continue reading

25 episodes

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