Artwork

Content provided by Jonathan Steedman, APD, Jonathan Steedman, and APD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Steedman, APD, Jonathan Steedman, and APD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 15: Building Muscle

13:43
 
Share
 

Manage episode 338293684 series 3292311
Content provided by Jonathan Steedman, APD, Jonathan Steedman, and APD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Steedman, APD, Jonathan Steedman, and APD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is swole the goal and size the prize?

Are you competing for the hyper-trophy?

Did neither of those jokes make sense to you because you’re not a sad gym nerd like me, but you still want to know the best approach to building muscle?

Then listen up friend, this episode is for you.

Click me for show notes!

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 338293684 series 3292311
Content provided by Jonathan Steedman, APD, Jonathan Steedman, and APD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Steedman, APD, Jonathan Steedman, and APD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is swole the goal and size the prize?

Are you competing for the hyper-trophy?

Did neither of those jokes make sense to you because you’re not a sad gym nerd like me, but you still want to know the best approach to building muscle?

Then listen up friend, this episode is for you.

Click me for show notes!

  continue reading

68 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide