Nutrition information, bite sized.
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This live event and podcast was our “Atlanta to Chicago Connection” event on The Encouragers™ The Radio Rally™ with Hubbard VP Programming/Brand Leader Chicago Jimmy Steal and iHeart and The Bull Atlanta APD and personality Angie Ward. Hear about making your way up in broadcast, the importance of mentors, the coming on-demand culture that must come to radio and tips on making your career GROW. All on this episode.
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Strong opinions on Alaska politics, life and entertainment
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Non-Diet Yogi explores and dismantles the world of #BigWellness, where yoga, spirituality, fitness, diet culture, white supremacy and toxic female entrepreneurship collide in a dizzying spectacle of goji berries and designer mala beads.This podcast is for you if you - love yoga, but don’t always love yoga culture - wish to form a deeper connection with your body and with the natural world around you, minus the wellness wankery - are tired of the classism, racism, sexism, homophobia, transph ...
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Fertility Friendly Food by The Dietologist brings you scientific facts about nutrition for fertility, reproductive health & pregnancy - snack-sized solo episodes with founder & fertility dietitian, Stefanie Valakas APD, special guest episodes with team dietitians of The Dietologist and other health care providers and your unique fertility stories - tune in each week to learn, grow and be inspired on your path to parenthood.More free fertility nutrition info: https://www.instagram.com/the_die ...
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Kadang masih malu-malu menatap lensa kamera, jadi lebih milih berbicara tanpa menatap.
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Local news stories from KSFR News team covering Santa Fe and Northern New Mexico.
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Conversations with Albany, New York Police Chief Eric Hawkins
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The Vegan Body Coach Podcast, hosted by Vegan trainer and gym owner, Jaxon Burton, brings you evidence based, rational conversations with experts, coaches and other cool humans covering everything from protein and creatine to mastering the barbell and running a marathon.
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New Mums Nutrition is a podcast to optimise your nutrition and help you live life to the full. There are unique challenges as a new mum and so many opinions about what to eat! Dietitian Lana Hirth and Journalist Tara Sing have real conversations about evidenced-based nutition specifically for new mums. They're mums of toddlers and sisters too!
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Learning from others is an important part of your development as a dietitian. In each episode, join Aaron, as he talks to guests about their endeavours in the world of dietetics. If you are a Dietitian, a Student Dietitian, or just want to hear about the world of dietetics, this is the podcast for you. Dietetics Digest Podcast is made possible by an unrestricted educational grant from Nutricia. We thank them for their support.
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LaFrance taps her APD Chief: Was the boys club thwarted?
10:34
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Mayor-elect Suzanne LaFrance named a new Anchorage Chief of Police after out going Mayor Dave Bronson attempted an end run. Was the boys clubs denied their pick?By Andrew Halcro
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Episode 63: Nutrition for Menopause Pt.2 with Kat Georgeou
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Kat’s back! After her first episode covering nutrition for menopause at a higher level, we’ve dived in deeper to some more specific topics like fat loss, lean body mass, metabolic changes, supplements and HRT! If you enjoyed the first episode but left with some questions, this answer has you covered. Time Stamps 00:00 Introduction and Recap of Prev…
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7 14 2024 The Encouragers The Radio Rally Podcast
49:22
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Brother Dale, PD/MD KUTQ/KRQX St. George, UT For promo items for radio-by-radio broadcasters log on attentionpromo.com Complete Jingles for radio at business starting at 199.99 for a 60-sec spot with one hour turnaround...email joecrashkelley1@gmail.com…
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7 11 2024 THE ENCOURAGERS: And What Else? A Q3 2024 SALES EVENT
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This is the Q3 Radio Sales Event designed to give local radio sellers anywhere opportunity, strategy and actual ideas to increase their revenue and sales this quarter (Q3). This episode includes guests Melissa Boswell Townsend, General Manager, Boswell Media, Kosciusko, Mississippi and Scott Howard, Sales & Marketing, WOWO radio, Fort Wayne, Indian…
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The Dirty Dozen is a list of the most “heavily pesticided produce” developed by the Environmental Working Group. Sounds pretty legit right? Wrong. Listen in, and find out why this list is best avoided (but you can totally watch the WW2 movie of the same name) Click here for show notes! Time Stamps 00:00 Introduction to the 'Dirty Dozen' List 01:29 …
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Aly, Mornings on KW3 (KWWW) and Kissin 97.7 (KYSN) Middays, Wenatchee WA For promo items for radio-by-radio broadcasters log on attentionpromo.comBy Joe Kelley
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Justices rule on education funding: Stopping the full court spin
11:57
11:57
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The Alaska Supreme Court issued a ruling about the long running question about public money going to private schools and it's not what you think.
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The carnivore diet has blown up over the past few years, so it’s time we separate the fact from the hype. Is it really dangerous? Or is it a new, exciting way to improve your diet and reduce your risk of disease? Give me 15 minutes and I’ll tell you (and your insecure friend) what you need to know! Click me for show notes!…
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6 30 2024 THE ENCOURAGERS THE RADIO RALLY
53:01
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Scott Howard, Senior Account Executive and Marketing Consultant - WOWO Radio, Fort Wayne, IN For promo items for radio-by-radio broadcasters log on attentionpromo.comBy Joe Kelley
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Tony Soprano's rules for travelling and ASD's Academic Academies hold great potential
17:59
17:59
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The Anchorage School District rolls out Academic Academies which hold great potential. Tony Soprano stops by to give us our thoughts on air travel today.By Andrew Halcro
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Suzanne LaFrance picks her team. Art Mathias is a religious con artist down $94k. Two books for your summer reading list.
19:37
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Mayor elect Suzanne LaFrance announces her management team. Con man Art Mathias and his religious radicalism owes $94k in fines. Two book suggestions for your summer reading list.By Andrew Halcro
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Project Anchorage: AEDC's Jenna Wright explains it all
9:16
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AEDC President & CEO speaks about the Project Anchorage initiative and what it could mean to the future of Anchorage.By Andrew Halcro
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6 23 2024 The Encouragers: "The Radio Rally"
36:35
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Pat Powers, News Director, KQWC Radio, Webster City, Iowa For promo items for radio-by-radio broadcasters log on attentionpromo.comBy Joe Kelley
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You might've heard in some contexts, nitrates can be really good for you. And then in other contexts, you’ve heard that nitrates are bad for you. The reality is both of those things are true. Listen to this episode if you want to know the difference! Time Stamps 00:00 Introduction to Dietary Nitrates 02:26 The Benefits of Nitric Oxide 03:49 Nitrate…
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Herding Cattle at Sea-Tac: Is airline customer service dead?
23:47
23:47
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Airline travel through Sea-Tac has become insufferable. Is customer service in the airline industry dead? Scott McMurren answers the question.By Andrew Halcro
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Food and inflammation is a hot (get it) topic at the moment. Like all hot topics, it’s encouraged a lot of silly people to say a lot of silly things. But not me! I’m almost never silly. Listen to this podcast to get the information and nuance you deserve, so you can actually make some positive changes to your health without the fearmongering. Time …
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Project Anchorage: Is the latest local sales tax proposition worthy?
22:12
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We debate a initiative entitled Project Anchorage to sell voters on a 3% sales tax that would lower property taxes and create new revenue for local projects.By Andrew Halcro
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Bruce St. James, Storyteller, KTAR - Phoenix Bonneville Communications For promo items for radio-by-radio broadcasters log on attentionpromo.com Complete Jingles for radio at business starting at 199.99 for a 60-sec spot with one hour turnaround...email joecrashkelley1@gmail.com…
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Episode 58: Fasted Training with Jenna Stein
33:16
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It’s a myth that needs its own podcast. We are busting one final gym myth - is fasted training better for fat loss? You might be surprised! Time Stamps 00:00 Introduction and Overview 04:29 The Role of Glycogen in Fasting 08:10 Fat Oxidation vs. Fat Loss 13:28 The Impact of Fasted Training on Body Composition 27:15 Determining the Need for Pre-Work…
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6 2 2024 The Encouragers: The Radio Rally
1:02:47
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Paul Orr, President Paul Orr Productions, Knoxville, Tennessee For promo items for radio-by-radio broadcasters log on attentionpromo.com Complete Jingles for radio at business starting at 199.99 for a 60-sec spot with an hour turnaround...email joecrashkelley1@gmail.com…
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If you’ve ever had a weight loss goal, I suspect you’ve tried to eat a bit less, for a long block of time. Either an arbitrary block of time like 8 or 12 weeks, or just until you “hit your goal”. Whilst there’s nothing overly wrong with this, it’s certainly not the only way. In fact, how you structure your calorie deficit across the days, weeks and…
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The top three things Anchorage can expect from a new city government
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Anchorage Assembly Chair Chris Constant lists the top three things that Anchorage will see from its new city government and we offer our commentary.By Andrew Halcro
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5 26 2024 The Encouragers The Radio Rally Podcast
1:23:59
1:23:59
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Jon Pole, President/MBC Ontario, Canada For promo items for radio-by-radio broadcasters log on attentionpromo.com Complete Jingles for radio at business starting at 199.99 for a 60-sec spot with one hour turnaround...email joecrashkelley1@gmail.com…
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Constipation is not a fun time, and although there are lots of broad and important strategies that can help manage it, sometimes you just need that final thing to push it over the edge. Enter kiwifruit. It’s got a few tricks up its sleeve that just might help you get relief! Click me for show notes!By Jonathan Steedman, APD
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5 19 2024 The Encouragers The Radio Rally
54:34
54:34
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guests: Husband and wife team Chadd & Kristi Thomas, The Morning Mix with Chadd & Kristi, 94.5 Mix Fm / KMGE-FM / Eugene/Springfield, Oregon, McKenzie River Broadcasting For promo items for radio-by-radio broadcasters log on attentionpromo.comBy Joe Kelley
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Bon Voyage Bronson: Analysis and the five top reasons he lost from our AI Translator.
10:43
10:43
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Voters throw Mayor Dave Bronson out of City Hall and we have analysis. Also we offer you the top five reasons why he lost in a landslide.
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The silencing of Alaskans by Dunleavy. Public education funding has become a play toy. The pop tart movie is delicious. Our travel guru has contrary opinions on hotel hot tubs.
26:10
26:10
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Alaskans are losing their ability to speak and participate in government under Governor Mike Dunleavy. The new pop tart movie on Netflix is delicious. Scott McMurren has thoughts on hot tubs. Why has education funding become a play toy?By Andrew Halcro
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5 12 2024 The Encouragers The Radio Rally Special Mother's Day Episode
6:53
6:53
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Every week our podcast features rock stars making a difference in the broadcast industry today. This week, we're taking the day off to celebrate mothers everywhere. Choose from over 160 episodes in the vault right now.By Joe Kelley
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Episode 55: Nutrition for Anxiety and Depression with Jenna Stein
31:07
31:07
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There is a lot of chatter on social media about nutrition and its impact on mood disorders such as anxiety and depression. Some of the chatter is great. Some of the chatter is rubbish. Luckily, we’ve got Jenna here today to tell us exactly what impact diet and nutrition can have on these disorders, and also what happens when these claims go too far…
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Michael Clifton (Cliff) Cliff and Carly Mornings KRQV, Tulsa, Oklahoma For promo items for radio-by-radio broadcasters log on attentionpromo.comBy Joe Kelley
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Court slaps Dunleavy silly. LaFrance talks school closures. Hotel hot tubs? An amazing novel for you to read.
22:50
22:50
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The court slaps back on Governor Dunleavy's education response. Suzanne LaFrance talks about the future for closed schools. Our AI Translator gives our thoughts on hotel hot tubs. A new novel you will love.By Andrew Halcro
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4 28 2024 The Encouragers The Radio Rally
1:08:34
1:08:34
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Ed Levine , Founder, President and CEO, Galaxy Media Partners Meme created by Loyd Ford and Joe Browning. For promo items for radio-by-radio broadcasters log on attentionpromo.comBy Joe Kelley
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I get lots of protein questions, which is good because it’s important. But if you listen to this episode, you probably won’t have any more questions. You’ll know how much you need, how to space it out, and where to find it. Huzzah! Click me for show notes! Time Stamps 00:00 Introduction to Protein and its Importance 05:14 Determining Protein Target…
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I’m so sick of talking about these I made AI write this: In this episode, Jono discusses seed oils and addresses the claims made about their health effects. He explains what seed oils are, where they come from, and the major claims against them. Jono debunks the idea that seed oils are unhealthy due to their production process, highlighting that th…
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4 21 2024 The Encouragers The Radio Rally
1:04:20
1:04:20
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Mike Bustell, VP Market Research, Hubbard Radio. For promo items for radio-by-radio broadcasters log on attentionpromo.comBy Joe Kelley
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Alaska's education ruling: What comes next for 20,000 students? Also...La Traviata is coming to Anchorage.
15:48
15:48
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We analyze the recent court ruling and talk about the what's next. We review La Traviata coming to Anchorage April 26-28.By Andrew Halcro
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Alaska's bombshell education ruling: 3 things you should know
10:41
10:41
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In ten minutes we ask Scott Kendall to tell us three things you should know about the recent bombshell ruling on education that was predicted ten years ago.
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4 14 2024 The Encouragers The Radio Rally
48:44
48:44
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Artie Green, Sr. Account Manager, Political Advertising Consultant and Sports Sales Manager for Dick Broadcasting in Myrtle Beach, SC For promo items for radio-by-radio broadcasters log on attentionpromo.comBy Joe Kelley
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Suzanne LaFrance: Nine minutes with the next Mayor of Anchorage
11:18
11:18
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We spend nine (maybe ten) minutes with mayoral frontrunner Suzanne LaFrance about her vision for Anchorage.
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4 11 2024 Q2 2024 The Encouragers Sales Event
1:07:52
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The Encouragers Podcast. Our Q2 Radio Sales Event: Big Bold Moves to Make in 2024 Our co-hosts include Chris Fleming from CD Media Consultingand Loyd Ford from Rainmaker Pathway Consulting Works. Our Panelists on this Podcast include: Jon Pole, President of MBC Ontario, Canada and Angelina Rosario, Director of Sales, Cox Media Group, Miami, FL Our …
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Dunleavy's got a poll problem. LaFrance consolidates. Bronson's Hail Mary. The day the Beatles came to town.
25:09
25:09
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25:09
The governor's new poll is not what he thinks. Suzanne LaFrance begins to consolidate support. Mayor Bronson's APD Hail Mary. Anchorage's day of the Beatles.
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Episode 52: Nutrition for Menopause with Kat Georgeou
22:44
22:44
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Navigating hormonal changes during perimenopause and menopause is a natural part of a woman's life, however it is unfortunately a topic that either seems to be 1. Ignored or 2. Riddled with misinformation So I sat down with Kat to cut through all that BS and figure out what’s actually important, and what’s not Click me for show notes! Time Stamps 0…
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4 7 2024 The Encouragers "The Radio Rally"
56:12
56:12
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Michael Shelley, VP/GM at New Life Radio Ministries; New Life Radio, (Atlanta, GA) For Promo items for radio at discount prices log on to attentionpromo.comBy Joe Kelley
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Election Results: Hell no to the mayor. Hell yes to the city and school board. Also...food we loved as kids but hate as adults.
19:24
19:24
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Anchorage Votes!!! Hell no mayor! Hell yes city and school board! Plus...food we loved as kids but hate as adults.By Andrew Halcro
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3 31 2024 The Encouragers "The Radio Rally"
51:03
51:03
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Mckenzie "Mac" Benefield, WRWN/WUBB (pd/on-air WRWN, midday/on-air WUBB), Dick Broadcasting, Savannah, Georgia (and in-arena host Savannah Ghost Pirates. For Promo items for radio at discount prices log on to attentionpromo.comBy Joe Kelley
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Bronson's fiscal crisis and failing campaign. Prisons get Benjamins while education gets Jack. To pee or not to pee? Travel tips you should know.
26:24
26:24
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26:24
Anchorage's latest Bronson emergency and we look behind the mayor's failing campaign. Why are we spending more guarding prisoners than educating kids. Scott McMurren with travel tips. Our AI translator claps back at the Lisa Murkowski haters.
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Chief Hawkins Talks about APD's Recruitment Efforts
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36:11
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Chief Hawkins sits down with Human Resource Liaison Meaghan Yellin, Officer Paniccia, Officer Johnson, and Deputy Chief Battuello to talk about the recruitment efforts within the Albany Police Department. This episode will cover recruitment efforts of new officers as well as lateral transfers.By Albany, New York Police Chief Eric Hawkins
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You may have heard of fibre, but have you heard of resistant starch? It’s an extra nifty fibre that your gut bugs actually love, with some surprising sources that may just be hiding right under your nose. Have a listen for some very, very easy ways to improve your gut health! Click me for show notes!…
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Anchorage: A city in decline or a city just fine?
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In ten minutes we debate whether Anchorage is a city on decline or a city that's doing just fine.By Andrew Halcro
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3 24 2024 The Encouragers "The Radio Rally"
53:24
53:24
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What A Rock Star Radio Pro Sounds Likes Like. Shar Hermanson, Executive Vice President, Mid-West Family, Madison For Promo items for radio at discount prices log on to attentionpromo.comBy Joe Kelley
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