Leo Daniel | Breath Specialist, Coach, Author: THE POWER OF THE BREATH, BREATH TRAINING VS BREATH WORK, WIM HOF VS OXYGEN ADVANTAGE, STAYING ON THE EDGE OF YOUR LIFE, SLEEP APNEA & ASTHMA REMEDIES, RETURN TO NATURE

Chasing Edges

Leo Daniel is a breath specialist, breath & optimal health coach with Innate Strength (innate-strength.com) and author of Breathe Free (Releasing in the next couple months). Leo earned a MSc from University College Dublin, he continued to educate himself through a professional career in Ireland and internationally. He attained multiple diplomas and certificates from many elite personal training, physical therapy and breathing schools including Dip. Buteyko Method, Wim Hof Instructor, Oxygen Advantage Master Instructor, Fascial Stretch Therapist, Strength and Conditioning Specialist and Pilates teacher. He is one of the few in the field that understand breathing, its impacts on the whole human being, its application to life, sports performance and how to train it.
His love and experience for health and physical performance led him to research more than 100 breathing techniques, mentor with coaches to Olympians, UFC Fighters, World Champions and he undertook several internships with the world renowned Dr. Eric Serrano. He has coached hundreds of clients during his career. Their profiles range from Olympians to recreational sports people and those who haven't trained in a decade.