Artwork

Content provided by Lauren Gomola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Gomola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Take up Space

5:24
 
Share
 

Manage episode 354624347 series 3442911
Content provided by Lauren Gomola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Gomola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.

https://www.5minutemeditationspodcast.com/
https://www.instagram.com/5.minute.meditations/

Support the Show.

  continue reading

30 episodes

Artwork

Take up Space

5 Minute Meditations

published

iconShare
 
Manage episode 354624347 series 3442911
Content provided by Lauren Gomola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Gomola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.

https://www.5minutemeditationspodcast.com/
https://www.instagram.com/5.minute.meditations/

Support the Show.

  continue reading

30 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide