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Take up Space
Manage episode 354624347 series 3442911
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.
https://www.5minutemeditationspodcast.com/
https://www.instagram.com/5.minute.meditations/
30 episodes
Manage episode 354624347 series 3442911
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.
https://www.5minutemeditationspodcast.com/
https://www.instagram.com/5.minute.meditations/
30 episodes
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