5 Ways to Tell if You've Forgiven Someone: Releasing Anger and Bitterness

Forgive Yourself

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1+ y ago 11:56

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Join me and learn if you have truly forgiven someone or if you are just pretending.

There are five ways to tell if you have forgiven someone. The first is when you can think of them without thinking of the hurt they caused you. The second is if you would help them if they needed your help. Third is if you can think positive thoughts about them. Fourth is if you are no longer thinking of wanting revenge. And fifth is when you have stopped looking for them to fail.

Forgiveness is a conscious choice to remove the desire to get even with someone who has hurt you. And it is powerful when you can get to the place of forgiveness, it can bring you peace.

"Forgiveness is a conscious choice to remove the right to get even with this person who injured you, because you know what? It really wouldn't make it better to one up them or get revenge against them. It just brings on and compounds guilt and shame."

In this episode, you will learn the following:

1. Are you still having feelings of revenge towards someone who hurt you?

2. Do you know the five ways to tell if you've forgiven someone yet?

3. What are the benefits of forgiveness and how can it help you create the future you want?

And more!

I’m grateful you’re here, and I look forward to guiding you towards forgiveness in your life through this podcast. If you enjoy the show, please share it with someone you think might also find it beneficial. Thanks so much for listening!

Resources:

Your FREE Forgive Yourself resources: https://brendareisscoaching.com/podcast-resource-optin/

Are you struggling with a situation or a person in your life? Wondering if you are ready to work on forgiving yourself? Take our quiz to find out your emotional IQ and how this impacts your ability to forgive: https://archetype.brendareisscoaching.com/sf/357cdc60

Brenda’s Website/Links

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