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S2 E4 - How To Protect Your Energy As An Intuitive Empath
Manage episode 358037148 series 3342410
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In this episode I’m joined by Savannah Bohlin, an empath mentor and medicine woman, who teaches intuitive empaths how to master their gifts and guides them to become effective and grounded healers.
We discuss:
- The connection between empaths and neurodivergence
- Physical illness as an initiation into the shamanic path
- Self-healing as a tool to step into your power
- Breaking the barriers of religious indoctrination
- Physical, mental, and emotional hygiene as a form of energy work
- Savannah’s 4-step process to protect your energy
- Strengthening your Solar Plexus to call back your power
- Setting boundaries to protect and strengthen your energy
- Somatic practices to soothe the nervous system and rewire the subconscious.
Learn about Savannah and her work!
IG: @blissfulxbohemian / @theportal1111
Linktree: https://linktr.ee/blissfulxbohemian
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