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Content provided by Manisha Vadgama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manisha Vadgama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S2 EP1: Mind Over Matter
Manage episode 361883783 series 3389567
Content provided by Manisha Vadgama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manisha Vadgama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the first episode of Season two and we are kicking off with a conversation with professional therapist Merisha.
For me seeking the help and having talking therapy has been invaluable when dealing with all of life’s ups and downs - not to mention the management of my Type 1 diabetes.
We talk about the stigma surrounding mental health and also mention how massively important it is to be kind to yourself.
It's been so great to have a professional in this field on, to give us tips and a well needed sense of perspective. I hope you find some comfort and relief in this episode.
For more advise here is a link to the NHS: https://www.nhs.uk/nhs-services/mental-health-services/
Also Mind, the mental health charity: https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/how-to-find-a-therapist/
27 episodes
Share
Manage episode 361883783 series 3389567
Content provided by Manisha Vadgama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manisha Vadgama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the first episode of Season two and we are kicking off with a conversation with professional therapist Merisha.
For me seeking the help and having talking therapy has been invaluable when dealing with all of life’s ups and downs - not to mention the management of my Type 1 diabetes.
We talk about the stigma surrounding mental health and also mention how massively important it is to be kind to yourself.
It's been so great to have a professional in this field on, to give us tips and a well needed sense of perspective. I hope you find some comfort and relief in this episode.
For more advise here is a link to the NHS: https://www.nhs.uk/nhs-services/mental-health-services/
Also Mind, the mental health charity: https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/how-to-find-a-therapist/
27 episodes
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Similar to Diabetes Squad
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
continue reading
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
