Ep 62: Empowering Moms, Empowering Kids: How to Raise Resilient Kids by Taking Back Your Personal Power!

The Peaceful Home

Have you ever noticed that when it comes to asking for what you need, it can be a bit of a challenge? Almost like no one ever taught you how…

Well if you are like most of us moms, out here doing the work, the truth is, no one did teach you how. They also didn’t teach you that you had a RIGHT to ask for what you needed.

This is why it is so important that you learn how to take back your personal power, and teach your kids through the practice of Empowerment to do the same. In this episode I share the best practices to get the ball rolling as well as the words you can use with your teens, pre-teens and younger kids to foster independence through empowerment!

Personal Power is linked to:

👉 Positive view of self & Self-worth

👉 Decision making

👉 Health in relationships

👉 Lower rates of depression & anxiety

👉 Secure attachments

👉 Reduced fear of rejection

👉 Boosted resilience

👉 Nurtures creativity

…just to name a few. If you are looking to increase this is your life, or in your parenting, this is the episode for you!

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Thank you so much for listening to this week’s episode. Be sure to tune in next week.

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The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude