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Anger Management

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Manage episode 364026132 series 3478199
Content provided by Dr. Laurie Appel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Laurie Appel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anger is a normal human emotion, just like happiness, sadness, frustration, guilt, surprise, excitement or worry and, in many ways, it is a constructive emotion because it signals us that something needs to change. In this episode, Dr. Laurie discusses the variables that influence how we handle anger and gives strategies for how to effectively handle anger in relationships

  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 364026132 series 3478199
Content provided by Dr. Laurie Appel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Laurie Appel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anger is a normal human emotion, just like happiness, sadness, frustration, guilt, surprise, excitement or worry and, in many ways, it is a constructive emotion because it signals us that something needs to change. In this episode, Dr. Laurie discusses the variables that influence how we handle anger and gives strategies for how to effectively handle anger in relationships

  continue reading

24 episodes

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