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Ep. 9 Release and Rise: Mastering the Art of Letting Go
Manage episode 365830923 series 3470850
Content provided by Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever felt stuck in a relationship, whether it's a friendship, romance, or business partnership, and struggled with the idea of letting go? Join me as I share my personal journey of mastering the art of letting go, and how learning to release attachments, emotions, and expectations has positively impacted my life.
Together, we'll discuss the power of acceptance and the importance of the phrase "It is what it is." We'll also delve into the complexities of maintaining relationships through mutual disappointments and differing emotional maturity levels. Learn practical tools and strategies to forgive yourself and others, build supportive connections, and create a space for positivity and love in your life. Let's navigate the path of healing and embracing change, one step at a time.
Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at contact@smilieempowerment.com
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Chapters
1. Ep. 9 Release and Rise: Mastering the Art of Letting Go (00:00:00)
2. Mastering the Art of Letting Go (00:00:03)
3. Letting Go and Acceptance (00:14:15)
4. The Art of Letting Go (00:31:33)
55 episodes
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