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Surviving Summer: What NOT to do (is it ok to do Fat Loss during the Summer?) Member Q&A

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Manage episode 366942705 series 121870
Content provided by Eat To Perform. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eat To Perform or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Paul starts off with updates on LIFETIME and then dives right in to the topic of Surviving Summer. He covers why you need to take advantage of opportunities during the Summer, why you NEED strength training and talks about Set Point Theory.

We wrap up the podcast with a Q&A from our members. We hope you enjoy!

  continue reading

392 episodes

Artwork
iconShare
 
Manage episode 366942705 series 121870
Content provided by Eat To Perform. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eat To Perform or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Paul starts off with updates on LIFETIME and then dives right in to the topic of Surviving Summer. He covers why you need to take advantage of opportunities during the Summer, why you NEED strength training and talks about Set Point Theory.

We wrap up the podcast with a Q&A from our members. We hope you enjoy!

  continue reading

392 episodes

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