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Subconscious Eating | The Gillett Health After Hours #5
Manage episode 372054646 series 3425668
On this episode of The Gillett Health After Hours Podcast, Dr. Gillett and James O'Hara NP, Discuss subconscious eating and why people do it.
00:00 Intro
01:04 Lack of willpower?
04:53 Addiction
16:02 Who's to blame for Dr. Gillett's weight gain?
17:53 Cultural norm
25:52 Zero-calorie beverages
29:24 Is eating healthy too expensive?
30:05 "I don't like the way healthy things taste"
33:11 Financing food?/Outro
For self-service labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#food #podcast #eating #health #gilletthealth
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
99 episodes
Manage episode 372054646 series 3425668
On this episode of The Gillett Health After Hours Podcast, Dr. Gillett and James O'Hara NP, Discuss subconscious eating and why people do it.
00:00 Intro
01:04 Lack of willpower?
04:53 Addiction
16:02 Who's to blame for Dr. Gillett's weight gain?
17:53 Cultural norm
25:52 Zero-calorie beverages
29:24 Is eating healthy too expensive?
30:05 "I don't like the way healthy things taste"
33:11 Financing food?/Outro
For self-service labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#food #podcast #eating #health #gilletthealth
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
99 episodes
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