Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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#280 Electrolytes and why you need them.
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Manage episode 372415754 series 2080434
Content provided by Chemaine's Model Health and Chemaine Linnie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chemaine's Model Health and Chemaine Linnie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Its the time of year where everyone is feeling the effects from the excess heat and sweating. And although many people know the importance of hydrating, most are still confused about electrolytes... what they are, why it is essential they get replenished, and the symptoms one can experience when electrolytes have been depleted. Check out this podcast episode to learn more. As always, please like, share and subscribe if you haven't done so already. Thank you! :)
…
continue reading
348 episodes
MP3•Episode home
Manage episode 372415754 series 2080434
Content provided by Chemaine's Model Health and Chemaine Linnie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chemaine's Model Health and Chemaine Linnie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Its the time of year where everyone is feeling the effects from the excess heat and sweating. And although many people know the importance of hydrating, most are still confused about electrolytes... what they are, why it is essential they get replenished, and the symptoms one can experience when electrolytes have been depleted. Check out this podcast episode to learn more. As always, please like, share and subscribe if you haven't done so already. Thank you! :)
…
continue reading
348 episodes
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