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Imaginative Yoga Nidra Journey for Kids--18 mins
Manage episode 372912007 series 3496286
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest
By Ruthie Ayzenberg
Close Your Eyes and Stay Awake
It's never too early or too late to start practicing yoga nidra. This is an imaginative guided yoga nidra journey created specifically for young children to help them go to sleep peacefully or rest and relax quietly during nap time.
Children of all ages are invited to close their eyes and travel to the magical land of yoga nidra....
Licensed Background music by AshamaLuevMusic: "Soothing" from SoundCloud
40 episodes
Manage episode 372912007 series 3496286
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest
By Ruthie Ayzenberg
Close Your Eyes and Stay Awake
It's never too early or too late to start practicing yoga nidra. This is an imaginative guided yoga nidra journey created specifically for young children to help them go to sleep peacefully or rest and relax quietly during nap time.
Children of all ages are invited to close their eyes and travel to the magical land of yoga nidra....
Licensed Background music by AshamaLuevMusic: "Soothing" from SoundCloud
40 episodes
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