Conversations on Self-Worth, Addiction, and Communication

Let It Be Known

You know those days when you look in the mirror and struggle to recognize the person staring back? That's a place where we have been more times than we'd like to admit. But it's the unflinching confrontation of these moments that have brought us to the unique crossroads of self-worth and addiction, a junction that many of us explore in furtive silence. We challenge that silence in this episode, shedding light on the myriad ways addiction can manifest, the critical need for better education, and the power of facing our personal demons head-on.
We've all got that one bad habit or relationship that we just can't shake off. And let’s be honest, stepping back and making the conscious decision to cut ties can be a daunting task. In this journey of personal growth, we discuss the importance of creating room for self-reflection. It's not just about making hard decisions, but also about embracing vulnerability and reigniting our passions. It's about asking ourselves the big questions and finding the courage to face the answers.
Addiction is not just substance use, it's all those toxic habits that we find hard to let go. We shed light on this battle, emphasizing that it's not about winning or losing, but about understanding, confronting, and voicing our struggles. We focus on the value of communication and listener feedback, suggesting that it's not about having all the answers, but about asking the right questions. So, join us, as we navigate this often uncharted journey of healing, growth, and self-discovery. Let's confront our demons together, with honesty, vulnerability, and an open mind.

Thank you for listening. If you have an idea or message you'd like to share, send us a message: Olivier Egli and Carlos Basurto

Chapters

1. Understanding the Struggles of Self-Worth (00:00:00)

2. Creating Space for Self-Reflection and Growth (00:13:10)

3. Battle With Addiction and Toxicity (00:29:25)

4. Importance of Letting It Be Known (00:40:37)

5. Importance of Communication and Listener Feedback (00:44:47)