Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Content provided by Chrystal Evans Hurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrystal Evans Hurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#451 – The Power of Listening to Your Body
Manage episode 379915748 series 49905
Content provided by Chrystal Evans Hurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrystal Evans Hurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is your body telling you? For many of us, listening to our bodies doesn’t come naturally. Despite our many attempts at self-care, tuning into our deepest needs tends to come second best. But what would happen if you took time to be with you? To feel the shifts in your body? To release the tension you carry? What would you discover? If you listen close enough, you might be surprised at what you hear.
Highlights from Today’s Episode
- Take notice of your needs
- Tune into how you feel
- Tend to what your body is telling you
Related Resources
- Want to learn more about becoming emotionally whole? Don’t miss this episode with Dr. Anita Phillips!
- Looking for how you can learn to hear God’s voice? Enjoy Episode #443 – The Power of Drawing Close.
- Do you need a little more quiet in your life? Tune in to watch Episode #441 – It’s Time to Get Quiet.
- Discover more on connecting with your body by checking out the podcast, Four Ways to Find Rest: What to Do When You’re Always Tired.
- Wondering how to hear from your life? Listen as Lisa Harper and I discuss what it means to Listen to Your Life.
CLICK HERE for full Show Notes!
264 episodes
Share
Manage episode 379915748 series 49905
Content provided by Chrystal Evans Hurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrystal Evans Hurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is your body telling you? For many of us, listening to our bodies doesn’t come naturally. Despite our many attempts at self-care, tuning into our deepest needs tends to come second best. But what would happen if you took time to be with you? To feel the shifts in your body? To release the tension you carry? What would you discover? If you listen close enough, you might be surprised at what you hear.
Highlights from Today’s Episode
- Take notice of your needs
- Tune into how you feel
- Tend to what your body is telling you
Related Resources
- Want to learn more about becoming emotionally whole? Don’t miss this episode with Dr. Anita Phillips!
- Looking for how you can learn to hear God’s voice? Enjoy Episode #443 – The Power of Drawing Close.
- Do you need a little more quiet in your life? Tune in to watch Episode #441 – It’s Time to Get Quiet.
- Discover more on connecting with your body by checking out the podcast, Four Ways to Find Rest: What to Do When You’re Always Tired.
- Wondering how to hear from your life? Listen as Lisa Harper and I discuss what it means to Listen to Your Life.
CLICK HERE for full Show Notes!
264 episodes
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Similar to The Sister Circle Podcast
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
How terrifying would it be to fight an unknown enemy? One you don’t recognize and didn’t see coming? What if that enemy was coming from within; a disease that even doctors couldn’t identify? Nearly half of all Americans suffer from some chronic illness and many struggle for an accurate diagnosis. Every other week on Symptomatic, host Lauren Bright Pacheco unravels the medical mystery of a patient’s baffling symptoms and explores how their lives were turned upside down in search of answers. F ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
The always-surprising show covering faith, culture and everything in-between! Each episode, Cameron Strang, Jesse Carey, Derek Minor, Emily Brown and Marty not only discuss the week's buzzworthy news with hilarity and insight, but they're also joined by leaders and artists for thought-provoking conversations you don't want to miss.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Welcome to the Qalam Institute Podcast. A place for khutbahs, lectures, and much much more!
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
