Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Healthy Lifestyle Solutions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Lifestyle Solutions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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375: Empowering Breast Cancer Survivors: The Healing Power of Lifestyle Modifications with Kelly Nardoni
Manage episode 380163751 series 2968341
Content provided by Healthy Lifestyle Solutions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Lifestyle Solutions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Maya Acosta interviews Kelly Nardoni, a breast cancer survivor who opted for a holistic approach to her healing. Kelly discusses her initial reactions to the diagnosis, her treatment choices, and the challenges of assembling a supportive care team. She emphasizes the significant role of nutrition and lifestyle medicine in her recovery, citing books like "Beat Breast Cancer Like a Boss" and "Crazy Sexy Cancer" as influences. Kelly advocates for informed decision-making, risk reduction, and a holistic approach to health and healing.
Kelly is an experienced leader and entrepreneur who has worked in various industries, including life science, technology, real estate, and a lot more that focuses on start-up companies.
In this episode, you will learn the following:
- Cancer diagnosis can evoke a range of emotions, including disbelief, fear, and shock: It is important to process these emotions and seek support during this time.
- Making informed decisions about treatment options is crucial: It is recommended to seek second opinions, research, and gather multiple perspectives before deciding on a course of treatment.
- Lifestyle medicine, including whole food, plant-based nutrition, can play a significant role in cancer prevention and treatment: Incorporating healthy lifestyle choices, such as exercise, stress management, and emotional well-being, can contribute to overall health and reduce the risk of cancer.
- Building a supportive care team is essential: Finding healthcare professionals who align with your values, listen to your concerns, and support your choices can greatly impact your treatment journey.
- It is important to approach cancer treatment with an open mind and a growth mindset: Embracing a positive attitude, seeking knowledge, and exploring alternative therapies can empower individuals to take an active role in their healing journey.
Links:
- Website; https://www.kellynardoni.com/
- Instagram: https://www.instagram.com/myanniepooh
- Facebook: https://www.facebook.com/knardoni
- LinkedIn: https://www.linkedin.com/in/kellynardoni/
Brief interview at Vegan Women Summit: https://www.healthylifestylesolutions.org/317
Resources Mentioned:
- Beat Breast Cancer Like a Boss By Ali Rogin: https://www.amazon.com/Beat-Breast-Cancer-Like-Boss/dp/163576713X
- Chris Beat Cancer: https://www.amazon.com/Chris-Beat-Cancer-Comprehensive-Naturally-ebook/dp/B07CG2LNG1
- Kris Carr: https://kriscarr.com/
- Crazy Sexy Cancer: https://kriscarr.com/product/crazy-sexy-cancer/
- Gerson Institute:
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 episodes
Share
Manage episode 380163751 series 2968341
Content provided by Healthy Lifestyle Solutions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Lifestyle Solutions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Maya Acosta interviews Kelly Nardoni, a breast cancer survivor who opted for a holistic approach to her healing. Kelly discusses her initial reactions to the diagnosis, her treatment choices, and the challenges of assembling a supportive care team. She emphasizes the significant role of nutrition and lifestyle medicine in her recovery, citing books like "Beat Breast Cancer Like a Boss" and "Crazy Sexy Cancer" as influences. Kelly advocates for informed decision-making, risk reduction, and a holistic approach to health and healing.
Kelly is an experienced leader and entrepreneur who has worked in various industries, including life science, technology, real estate, and a lot more that focuses on start-up companies.
In this episode, you will learn the following:
- Cancer diagnosis can evoke a range of emotions, including disbelief, fear, and shock: It is important to process these emotions and seek support during this time.
- Making informed decisions about treatment options is crucial: It is recommended to seek second opinions, research, and gather multiple perspectives before deciding on a course of treatment.
- Lifestyle medicine, including whole food, plant-based nutrition, can play a significant role in cancer prevention and treatment: Incorporating healthy lifestyle choices, such as exercise, stress management, and emotional well-being, can contribute to overall health and reduce the risk of cancer.
- Building a supportive care team is essential: Finding healthcare professionals who align with your values, listen to your concerns, and support your choices can greatly impact your treatment journey.
- It is important to approach cancer treatment with an open mind and a growth mindset: Embracing a positive attitude, seeking knowledge, and exploring alternative therapies can empower individuals to take an active role in their healing journey.
Links:
- Website; https://www.kellynardoni.com/
- Instagram: https://www.instagram.com/myanniepooh
- Facebook: https://www.facebook.com/knardoni
- LinkedIn: https://www.linkedin.com/in/kellynardoni/
Brief interview at Vegan Women Summit: https://www.healthylifestylesolutions.org/317
Resources Mentioned:
- Beat Breast Cancer Like a Boss By Ali Rogin: https://www.amazon.com/Beat-Breast-Cancer-Like-Boss/dp/163576713X
- Chris Beat Cancer: https://www.amazon.com/Chris-Beat-Cancer-Comprehensive-Naturally-ebook/dp/B07CG2LNG1
- Kris Carr: https://kriscarr.com/
- Crazy Sexy Cancer: https://kriscarr.com/product/crazy-sexy-cancer/
- Gerson Institute:
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 episodes
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Similar to Healthy Lifestyle Solutions with Maya Acosta
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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continue reading
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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…
continue reading
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