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How we like to coach, Chloe & ESG

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Manage episode 380926795 series 2479038
Content provided by Pod Prod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pod Prod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast episode, Chloe Madeley and Emma Storey-Gordon discuss their online coaching business, The EC Method. They highlight the benefits of online coaching for personalised and continuous support, and the importance of mindset and intention in achieving sustainable health and fitness results. They also address misconceptions about weight loss, emphasising that it's not just about numbers but also about behaviour and mindset around food. They stress the importance of balance, self-love, and avoiding extreme approaches. They also discuss the role of the environment and preparation in achieving fitness goals.

Don't forget to like, subscribe, rate and review the Bodcast. It helps others find the podcast more easily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 380926795 series 2479038
Content provided by Pod Prod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pod Prod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast episode, Chloe Madeley and Emma Storey-Gordon discuss their online coaching business, The EC Method. They highlight the benefits of online coaching for personalised and continuous support, and the importance of mindset and intention in achieving sustainable health and fitness results. They also address misconceptions about weight loss, emphasising that it's not just about numbers but also about behaviour and mindset around food. They stress the importance of balance, self-love, and avoiding extreme approaches. They also discuss the role of the environment and preparation in achieving fitness goals.

Don't forget to like, subscribe, rate and review the Bodcast. It helps others find the podcast more easily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

70 episodes

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