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How to stop people pleasing and honor your needs

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Manage episode 381351230 series 3066349
Content provided by Madison Brandt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Madison Brandt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to The Deep Talk! Today's episode is all about ending the cycle of people pleasing and getting back to a life of authenticity. I love you, you're not alone. XX

What this episode is about:

  • What people pleasing is and why we do it
  • Why we may not know who we are after people pleasing for so long and how to find our authentic self
  • Being able to stand up for your needs and validate your boundaries
  • How to reprogram our beliefs and end the cycle of people pleasing
  • AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 381351230 series 3066349
Content provided by Madison Brandt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Madison Brandt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to The Deep Talk! Today's episode is all about ending the cycle of people pleasing and getting back to a life of authenticity. I love you, you're not alone. XX

What this episode is about:

  • What people pleasing is and why we do it
  • Why we may not know who we are after people pleasing for so long and how to find our authentic self
  • Being able to stand up for your needs and validate your boundaries
  • How to reprogram our beliefs and end the cycle of people pleasing
  • AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation

  continue reading

101 episodes

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