Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Fermenting Food For Health With Holly How
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Manage episode 382696277 series 1755309
Content provided by The Health Hub and Cathy Biase. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Health Hub and Cathy Biase or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we speak with Holly Howe about the health benefits of fermenting foods. Holly is a fermentation educator and founder of MakeSauerkraut.com a popular resource for online fermentation, classes, recipes and articles with over 90,000 monthly visitors. A former grade school teacher, she helps students learn how to safely transform everyday vegetables into healthy and delicious fermented foods Learning Points: • Why ferment? • What is going on in the fermentation process? • How do beginners start fermenting? Social Media: https://www.makesauerkraut.com/ holly@makesauerkraut.com
…
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342 episodes
MP3•Episode home
Manage episode 382696277 series 1755309
Content provided by The Health Hub and Cathy Biase. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Health Hub and Cathy Biase or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we speak with Holly Howe about the health benefits of fermenting foods. Holly is a fermentation educator and founder of MakeSauerkraut.com a popular resource for online fermentation, classes, recipes and articles with over 90,000 monthly visitors. A former grade school teacher, she helps students learn how to safely transform everyday vegetables into healthy and delicious fermented foods Learning Points: • Why ferment? • What is going on in the fermentation process? • How do beginners start fermenting? Social Media: https://www.makesauerkraut.com/ holly@makesauerkraut.com
…
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342 episodes
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