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How to THRIVE This Holiday Season: A Holiday Survival Guide for the Deep Feelers

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Manage episode 383745032 series 3396708
Content provided by Caitlyn Burns. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlyn Burns or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're approaching the holiday season and this year all of us sensitive souls are going to THRIVE! Learn what tools will help you thrive in today's episode where we go through a list of holiday survival methods broken into three segments:

  • mind
  • body
  • & spirit

Between family, friends, societal pressure and our own personal healing points, the holidays can be tough. But this year, we're un-complicating the holiday season because it is our RIGHT to feel good again! (iykyk <333) love youuu!

Thank you for listening! Please be sure to rate and FOLLOW the pod so that you never miss an episode!!
Email me your "Ask Caitlyn" advice column submissions!:
UncomplicateItPodcast@gmail.com
Links:
GET MY FREE 12-PAGE CONFIDENCE GUIDE when you sign up for my email list!:
https://stan.store/CaitlynABurns
Journal Prompt eBook:
https://stan.store/CaitlynABurns
Follow the pod on Instagram!: https://www.instagram.com/uncomplicateitpodcast/
20% off Liquid I.V. w/code CAITLYNABURNS: https://glnk.io/koyv/caitlynaburns

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 383745032 series 3396708
Content provided by Caitlyn Burns. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlyn Burns or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're approaching the holiday season and this year all of us sensitive souls are going to THRIVE! Learn what tools will help you thrive in today's episode where we go through a list of holiday survival methods broken into three segments:

  • mind
  • body
  • & spirit

Between family, friends, societal pressure and our own personal healing points, the holidays can be tough. But this year, we're un-complicating the holiday season because it is our RIGHT to feel good again! (iykyk <333) love youuu!

Thank you for listening! Please be sure to rate and FOLLOW the pod so that you never miss an episode!!
Email me your "Ask Caitlyn" advice column submissions!:
UncomplicateItPodcast@gmail.com
Links:
GET MY FREE 12-PAGE CONFIDENCE GUIDE when you sign up for my email list!:
https://stan.store/CaitlynABurns
Journal Prompt eBook:
https://stan.store/CaitlynABurns
Follow the pod on Instagram!: https://www.instagram.com/uncomplicateitpodcast/
20% off Liquid I.V. w/code CAITLYNABURNS: https://glnk.io/koyv/caitlynaburns

  continue reading

71 episodes

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