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Deciphering Health Myths: The Truth About Discipline
Manage episode 383757911 series 3291058
Embark on a transformative journey with Dr. Orlena as she unravels the mysteries surrounding health and discipline. 🌱
Discover why the age-old belief in discipline might be holding you back from your healthiest, most fabulous self. 🚀
In this eye-opening episode, Dr. Orlena shares profound insights on how to break free from the discipline trap and adopt a sustainable, joyful approach to wellness.
🌈 Tune in and empower yourself with the truth about achieving lasting health and vibrancy. Don't miss this enlightening conversation—your vibrant future awaits!
Building Simple Habits to a Healthy Me Book: On amazon
Book a FREE "Diagnostic Chat". For women over 40 who're feeling stuck, as if "weight loss isn't for you". Book this FREE call (normally $299) to get clarity on what's going on and how to move forwards: https://www.drorlena.com/offers/P82Gx3qj/checkout?coupon_code=AUGUST24
FREE Review copy of Building Simple Habits to a Healthy Me: https://www.drorlena.com/book-dr-orlena
303 episodes
Manage episode 383757911 series 3291058
Embark on a transformative journey with Dr. Orlena as she unravels the mysteries surrounding health and discipline. 🌱
Discover why the age-old belief in discipline might be holding you back from your healthiest, most fabulous self. 🚀
In this eye-opening episode, Dr. Orlena shares profound insights on how to break free from the discipline trap and adopt a sustainable, joyful approach to wellness.
🌈 Tune in and empower yourself with the truth about achieving lasting health and vibrancy. Don't miss this enlightening conversation—your vibrant future awaits!
Building Simple Habits to a Healthy Me Book: On amazon
Book a FREE "Diagnostic Chat". For women over 40 who're feeling stuck, as if "weight loss isn't for you". Book this FREE call (normally $299) to get clarity on what's going on and how to move forwards: https://www.drorlena.com/offers/P82Gx3qj/checkout?coupon_code=AUGUST24
FREE Review copy of Building Simple Habits to a Healthy Me: https://www.drorlena.com/book-dr-orlena
303 episodes
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